Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2009 Afternoon |
(Untitled) |
9.4 mi 1:05:24 Run |
| Feb 25 2009 Morning |
forest hills fartlek |
10.0 mi 1:12:35 Run |
| Feb 24 2009 Morning |
Track circuit | Weights |
| Feb 24 2009 Morning |
(Untitled) |
8.0 mi 59:15 Run |
| Feb 23 2009 Afternoon |
tempo intervals |
9.0 mi 55:37 Run |
| Feb 22 2009 Morning |
(Untitled) |
14.5 mi 1:45:00 Run |
| Feb 21 2009 Afternoon |
(Untitled) |
6.0 mi 42:00 Run |
| Feb 20 2009 Morning |
Reality check |
12.0 mi 1:25:46 Run |
| Feb 19 2009 Afternoon |
(Untitled) |
5.0 mi 36:30 Run |
| Feb 18 2009 Morning |
(Untitled) |
10.62 mi 1:10:43 Run |
| Feb 17 2009 Afternoon |
(Untitled) |
8.1 mi 1:01:13 Run |
| Feb 17 2009 Morning |
Weight room circuit | Weights |
| Feb 16 2009 Morning |
mile repeats |
10.0 mi 1:05:43 Run |
| Feb 13 2009 Morning |
(Untitled) |
3.96 mi 9:44 Run |
| Feb 12 2009 Afternoon |
(Untitled) |
5.5 mi 40:00 Run |
| Feb 11 2009 Morning |
1200s |
6.98 mi 44:44 Run |
| Feb 10 2009 Morning |
mooned by Appelbottom |
4.7 mi 33:00 Run |
| Feb 10 2009 Morning |
2nd run |
6.4 mi 48:00 Run |
| Feb 09 2009 Afternoon |
(Untitled) |
9.2 mi Run |
| Feb 08 2009 Morning |
(Untitled) |
13.3 mi 1:34:00 Run |
| Feb 06 2009 Morning |
(Untitled) |
11.4 mi 1:14:00 Run |
| Feb 05 2009 Afternoon |
(Untitled) |
10.0 mi 1:15:00 Run |
| Feb 04 2009 Morning |
track workout |
9.9 mi Run |
| Feb 03 2009 Afternoon |
(Untitled) |
10.0 mi 1:12:00 Run |
| Feb 03 2009 Morning |
circuit | Weights |