| Date | Title | Details | 
|---|---|---|
| Jan 12 2009 Morning  | 
    
    first practice | 
      
        10.3 mi 1:07:30 Run  | 
    
  
| Jan 11 2009 Morning  | 
    
    (Untitled) | 
      
        8.7 mi 58:39 Run  | 
    
  
| Jan 10 2009 Morning  | 
    
    back in the Cleve | 
      
        10.5 mi 1:16:50 Run  | 
    
  
| Jan 10 2009 Morning  | 
    
    (Untitled) | Other | 
| Jan 08 2009 Morning  | 
    
    Soooo... | Other | 
| Jan 06 2009 Afternoon  | 
    
    OSU run | 
      
        7.0 mi 47:24 Run  | 
    
  
| Jan 05 2009 Morning  | 
    
    Sand Run | 
      
        10.0 mi 1:06:08 Run  | 
    
  
| Jan 04 2009 Morning  | 
    
    (Untitled) | 
      
        6.9 mi 45:18 Run  | 
    
  
| Jan 03 2009 Morning  | 
    
    (Untitled) | 
      
        10.0 mi 1:10:00 Run  | 
    
  
| Jan 03 2009 Morning  | 
    
    (Untitled) | Weights | 
| Jan 02 2009 Morning  | 
    
    (Untitled) | 
      
        8.2 mi 1:00:00 Run  | 
    
  
| Dec 31 2008 Afternoon  | 
    
    (Untitled) | 
      
        7.7 mi 56:00 Run  | 
    
  
| Dec 30 2008 Afternoon  | 
    
    (Untitled) | Weights | 
| Dec 30 2008 Morning  | 
    
    (Untitled) | 
      
        8.5 mi 1:04:36 Run  | 
    
  
| Dec 29 2008 Morning  | 
    
    (Untitled) | 
      
        5.6 mi 38:14 Run  | 
    
  
| Dec 29 2008 Morning  | 
    
    (Untitled) | Weights | 
| Dec 26 2008 Afternoon  | 
    
    (Untitled) | 
      
        13.1 mi 1:33:30 Run  | 
    
  
| Dec 24 2008 Afternoon  | 
    
    (Untitled) | 
      
        8.6 mi 1:00:00 Run  | 
    
  
| Dec 23 2008 Morning  | 
    
    (Untitled) | Run | 
| Dec 22 2008 Morning  | 
    
    (Untitled) | 
      
        7.7 mi 58:45 Run  | 
    
  
| Dec 21 2008 Afternoon  | 
    
    lifting | Weights | 
| Dec 21 2008 Morning  | 
    
    ugh | 
      
        1.0 mi Run  | 
    
  
| Dec 20 2008 Night  | 
    
    back home | 
      
        8.8 mi 1:00:03 Run  | 
    
  
| Dec 19 2008 Morning  | 
    
    Bad News Bears | 
      
        3.6 mi 27:00 Run  | 
    
  
| Dec 17 2008 Afternoon  | 
    
    (Untitled) | 
      
        10.0 mi 1:06:00 Run  |