Date | Title | Details |
---|---|---|
Jan 12 2009 Morning |
first practice |
10.3 mi 1:07:30 Run |
Jan 11 2009 Morning |
(Untitled) |
8.7 mi 58:39 Run |
Jan 10 2009 Morning |
back in the Cleve |
10.5 mi 1:16:50 Run |
Jan 10 2009 Morning |
(Untitled) | Other |
Jan 08 2009 Morning |
Soooo... | Other |
Jan 06 2009 Afternoon |
OSU run |
7.0 mi 47:24 Run |
Jan 05 2009 Morning |
Sand Run |
10.0 mi 1:06:08 Run |
Jan 04 2009 Morning |
(Untitled) |
6.9 mi 45:18 Run |
Jan 03 2009 Morning |
(Untitled) |
10.0 mi 1:10:00 Run |
Jan 03 2009 Morning |
(Untitled) | Weights |
Jan 02 2009 Morning |
(Untitled) |
8.2 mi 1:00:00 Run |
Dec 31 2008 Afternoon |
(Untitled) |
7.7 mi 56:00 Run |
Dec 30 2008 Afternoon |
(Untitled) | Weights |
Dec 30 2008 Morning |
(Untitled) |
8.5 mi 1:04:36 Run |
Dec 29 2008 Morning |
(Untitled) |
5.6 mi 38:14 Run |
Dec 29 2008 Morning |
(Untitled) | Weights |
Dec 26 2008 Afternoon |
(Untitled) |
13.1 mi 1:33:30 Run |
Dec 24 2008 Afternoon |
(Untitled) |
8.6 mi 1:00:00 Run |
Dec 23 2008 Morning |
(Untitled) | Run |
Dec 22 2008 Morning |
(Untitled) |
7.7 mi 58:45 Run |
Dec 21 2008 Afternoon |
lifting | Weights |
Dec 21 2008 Morning |
ugh |
1.0 mi Run |
Dec 20 2008 Night |
back home |
8.8 mi 1:00:03 Run |
Dec 19 2008 Morning |
Bad News Bears |
3.6 mi 27:00 Run |
Dec 17 2008 Afternoon |
(Untitled) |
10.0 mi 1:06:00 Run |