Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 10 2008 Morning |
wu/cd |
5.0 mi Run |
| Oct 09 2008 Morning |
easy breezy |
6.3 mi 44:02 Run |
| Oct 08 2008 Morning |
Pineapple |
8.0 mi 55:00 Run |
| Oct 07 2008 Morning |
(Untitled) |
6.0 mi 46:40 Run |
| Oct 06 2008 Afternoon |
abbreviated tempo |
8.0 mi 48:33 Run |
| Oct 05 2008 Morning |
$3.32 |
15.7 mi 1:49:22 Run |
| Oct 04 2008 Morning |
(Untitled) |
9.3 mi 1:06:00 Run |
| Oct 03 2008 Afternoon |
mlk hill intervals |
10.0 mi Run |
| Oct 02 2008 Morning |
dead turtle |
8.5 mi 1:00:00 Run |
| Oct 01 2008 Afternoon |
shweeeet |
10.5 mi 1:07:00 Run |
| Sep 30 2008 Afternoon |
rollin down the river |
10.0 mi 1:06:26 Run |
| Sep 29 2008 Afternoon |
progression run |
9.2 mi 59:58 Run |
| Sep 29 2008 Afternoon |
other stuff |
0.3 mi Run |
| Sep 28 2008 Morning |
feeling good in the neighborhood |
15.5 mi 1:41:23 Run |
| Sep 27 2008 Morning |
wu/cd |
4.0 mi 28:00 Run |
| Sep 27 2008 Morning |
Otterbein |
4.97 mi 27:17 Run |
| Sep 26 2008 Morning |
(Untitled) |
3.0 mi Run |
| Sep 24 2008 Afternoon |
long meadow hill |
9.5 mi 1:11:08 Run |
| Sep 23 2008 Afternoon |
(Untitled) |
10.5 mi 1:13:00 Run |
| Sep 22 2008 Afternoon |
not quite the ideal way to get long run mileage in... |
13.8 mi 1:28:01 Run |
| Sep 22 2008 Afternoon |
barefoot |
1.2 mi 9:36 Run |
| Sep 20 2008 Morning |
wu |
2.0 mi 14:40 Run |
| Sep 20 2008 Morning |
Would you give a guy a foot massage? |
4.97 mi 28:04 Run |
| Sep 20 2008 Morning |
cd |
3.0 mi 22:13 Run |
| Sep 18 2008 Afternoon |
(Untitled) |
7.0 mi 49:21 Run |