Workouts (Dave Carter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2008 Afternoon |
mile repeats |
9.0 mi 1:03:00 Run |
| Sep 16 2008 Afternoon |
(Untitled) |
6.6 mi 46:12 Run |
| Sep 15 2008 Afternoon |
yet another tempo |
11.4 mi 1:11:00 Run |
| Sep 14 2008 Morning |
downtown Cleve |
16.0 mi 1:50:08 Run |
| Sep 13 2008 Morning |
wu/cd/recovery |
3.8 mi 28:00 Run |
| Sep 13 2008 Morning |
Alumni 5k |
3.11 mi 17:34 Run |
| Sep 13 2008 Morning |
mile repeats |
2.0 mi 11:27 Run |
| Sep 12 2008 Morning |
yaayy new shoes |
6.2 mi 42:00 Run |
| Sep 11 2008 Morning |
no mystery workout for me |
3.0 mi Run |
| Sep 10 2008 Morning |
long meadow hill |
10.5 mi 1:17:00 Run |
| Sep 09 2008 Afternoon |
(Untitled) |
10.3 mi 1:10:00 Run |
| Sep 08 2008 Afternoon |
Tempo |
10.5 mi Run |
| Sep 06 2008 Morning |
4x8 |
9.0 mi Run |
| Sep 05 2008 Afternoon |
good run |
10.6 mi 1:11:00 Run |
| Sep 04 2008 Afternoon |
(Untitled) |
8.0 mi Run |
| Sep 03 2008 Morning |
Mayfield hills |
10.0 mi 1:12:00 Run |
| Sep 02 2008 Morning |
off | Other |
| Sep 01 2008 Morning |
tempo |
10.5 mi 1:07:07 Run |
| Aug 31 2008 Morning |
long run |
15.0 mi 1:42:07 Run |
| Aug 30 2008 Morning |
Sudeck |
4.97 mi 29:05 Run |
| Aug 30 2008 Morning |
wu/cd |
4.7 mi 33:00 Run |
| Aug 29 2008 Afternoon |
(Untitled) |
6.0 mi 42:00 Run |
| Aug 28 2008 Afternoon |
(Untitled) |
10.0 mi 1:09:26 Run |
| Aug 27 2008 Afternoon |
Meadow hills |
9.0 mi 1:04:55 Run |
| Aug 27 2008 Morning |
barefoot mile |
1.1 mi 8:43 Run |