Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Aug 06 2014
Morning		 light 4.4 mi
31:25
Run
Aug 05 2014
Afternoon		 Pain cave 4.6 mi
27:40
Run
Aug 04 2014
Afternoon		 Resurrection 4.5 mi
30:35
Run
Jul 30 2014
Afternoon		 Columbus run 6.5 mi
47:00
Run
Jul 27 2014
Morning		 easy 7.2 mi
54:46
Run
Jul 23 2014
Afternoon		 jogging jogging jogging 4.4 mi
31:33
Run
Jul 21 2014
Afternoon		 hobby jogging 3.6 mi
26:51
Run
Jul 01 2014
Morning		 (Untitled) 4.0 mi
Run
Jun 28 2014
Afternoon		 Aerobic 8.9 mi
58:39
Run
Jun 26 2014
Afternoon		 Regenerative 8.4 mi
58:38
Run
Jun 25 2014
Afternoon		 Fundamental 13.1 14.1 mi
1:30:39
Run
Jun 24 2014
Afternoon		 Lewandowski's workout (Special 5k) 6.0 mi
35:32
Run
Jun 22 2014
Morning		 Long run bail out 13.9 mi
1:33:05
Run
Jun 21 2014
Afternoon		 Fundamental aerobic 8.4 mi
56:53
Run
Jun 20 2014
Afternoon		 fundamental aerobic 9.4 mi
1:02:36
Run
Jun 19 2014
Afternoon		 Regenerativve 6.0 mi
40:55
Run
Jun 18 2014
Night		 fundamental aerobic 9.0 mi
59:04
Run
Jun 17 2014
Afternoon		 Lewandowski's workout (Special 5k) 5.5 mi
32:10
Run
Jun 16 2014
Morning		 Fundamental aerobic 8.5 mi
55:50
Run
Jun 12 2014
Morning		 morning regenerative 5.9 mi
41:00
Run
Jun 11 2014
Afternoon		 fundamental aerobic 11.5 mi
1:14:46
Run
Jun 11 2014
Morning		 morning run 4.8 mi
31:15
Run
Jun 08 2014
Morning		 LULA Girls With Sole 5k 7.11 mi
43:37
Run
Jun 06 2014
Morning		 3/4 good, 1/4 slog 17.5 mi
1:54:24
Run
Jun 05 2014
Afternoon		 ugh 8.8 mi
58:01
Run