Date | Title | Details |
---|---|---|
Jul 11 2008 Morning |
shorter run |
4.5 mi 31:03 Run |
Jul 10 2008 Afternoon |
campus loop |
7.6 mi 50:15 Run |
Jul 09 2008 Afternoon |
hump day |
7.6 mi 51:25 Run |
Jul 08 2008 Afternoon |
Hie Majide | Bike |
Jul 07 2008 Night |
longer run |
10.8 mi 1:14:37 Run |
Jul 06 2008 Morning |
(Untitled) |
7.4 mi 53:29 Run |
Jul 04 2008 Morning |
@ home w/ Burton |
8.4 mi 59:18 Run |
Jul 03 2008 Morning |
(Untitled) | Run |
Jul 02 2008 Afternoon |
ugh... |
5.5 mi 38:49 Run |
Jul 01 2008 Morning |
unplanned rest day | Run |
Jun 30 2008 Morning |
Long run |
11.5 mi 1:14:30 Run |
Jun 29 2008 Afternoon |
Ultimate... | Run |
Jun 28 2008 Morning |
w/ Kamron |
8.1 mi 57:23 Run |
Jun 27 2008 Afternoon |
Steady-State |
8.8 mi 55:33 Run |
Jun 26 2008 Afternoon |
rainy days |
8.0 mi 54:54 Run |
Jun 25 2008 Afternoon |
Meadow hills |
7.2 mi 56:11 Run |
Jun 24 2008 Afternoon |
And so it goes... |
8.0 mi 57:41 Run |
Jun 23 2008 Morning |
long run |
10.0 mi 1:07:00 Run |
Jun 21 2008 Afternoon |
w/ Burton |
5.26 mi 35:23 Run |
Jun 20 2008 Afternoon |
wu/cd |
3.0 mi 21:00 Run |
Jun 20 2008 Afternoon |
Wadsworth 4-miler |
4.0 mi 21:50 Run |
Jun 19 2008 Morning |
racing tomorrow |
4.0 mi 27:00 Run |
Jun 18 2008 Afternoon |
Reflections in the waves spark my memory |
6.5 mi 43:30 Run |
Jun 17 2008 Afternoon |
Steady-State |
6.0 mi 36:23 Run |
Jun 16 2008 Morning |
He took the midnight train going anywhere... |
6.7 mi 43:00 Run |