Workouts (Dave Carter)

Calendar - Statistics - Workouts
Date Title Details
Jul 11 2008
Morning		 shorter run 4.5 mi
31:03
Run
Jul 10 2008
Afternoon		 campus loop 7.6 mi
50:15
Run
Jul 09 2008
Afternoon		 hump day 7.6 mi
51:25
Run
Jul 08 2008
Afternoon		 Hie Majide Bike
Jul 07 2008
Night		 longer run 10.8 mi
1:14:37
Run
Jul 06 2008
Morning		 (Untitled) 7.4 mi
53:29
Run
Jul 04 2008
Morning		 @ home w/ Burton 8.4 mi
59:18
Run
Jul 03 2008
Morning		 (Untitled) Run
Jul 02 2008
Afternoon		 ugh... 5.5 mi
38:49
Run
Jul 01 2008
Morning		 unplanned rest day Run
Jun 30 2008
Morning		 Long run 11.5 mi
1:14:30
Run
Jun 29 2008
Afternoon		 Ultimate... Run
Jun 28 2008
Morning		 w/ Kamron 8.1 mi
57:23
Run
Jun 27 2008
Afternoon		 Steady-State 8.8 mi
55:33
Run
Jun 26 2008
Afternoon		 rainy days 8.0 mi
54:54
Run
Jun 25 2008
Afternoon		 Meadow hills 7.2 mi
56:11
Run
Jun 24 2008
Afternoon		 And so it goes... 8.0 mi
57:41
Run
Jun 23 2008
Morning		 long run 10.0 mi
1:07:00
Run
Jun 21 2008
Afternoon		 w/ Burton 5.26 mi
35:23
Run
Jun 20 2008
Afternoon		 wu/cd 3.0 mi
21:00
Run
Jun 20 2008
Afternoon		 Wadsworth 4-miler 4.0 mi
21:50
Run
Jun 19 2008
Morning		 racing tomorrow 4.0 mi
27:00
Run
Jun 18 2008
Afternoon		 Reflections in the waves spark my memory 6.5 mi
43:30
Run
Jun 17 2008
Afternoon		 Steady-State 6.0 mi
36:23
Run
Jun 16 2008
Morning		 He took the midnight train going anywhere... 6.7 mi
43:00
Run