Workouts (Tracey Rickard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 21 2011 Night |
run |
4.1 mi 39:59 Run |
| Jul 20 2011 Night |
Run |
5.0 mi 50:24 Run |
| Jul 19 2011 Morning |
run |
3.2 mi 30:20 Run |
| Jul 18 2011 Night |
run |
5.0 mi 48:29 Run |
| Jul 17 2011 Afternoon |
elliptical |
2.0 mi 20:00 Elliptical |
| Jul 17 2011 Afternoon |
Weights |
10:00 Weights |
| Jul 17 2011 Morning |
Stair stepper |
1.0 mi 10:00 Other |
| Jul 14 2011 Night |
run |
5.0 mi 48:10 Run |
| Jul 13 2011 Night |
run |
4.25 mi 41:10 Run |
| Jul 12 2011 Night |
run |
4.5 mi 43:15 Run |
| Jul 11 2011 Afternoon |
run |
4.0 mi 39:45 Run |
| Jul 10 2011 Afternoon |
elliptical |
3.0 mi 30:00 Elliptical |
| Jul 10 2011 Afternoon |
Weights |
15:00 Weights |
| Jul 09 2011 Afternoon |
run |
5.0 mi 48:59 Run |
| Jul 06 2011 Morning |
run |
4.5 mi 42:55 Run |
| Jul 06 2011 Morning |
walk |
1.0 mi 14:00 Walk |
| Jul 05 2011 Morning |
run |
3.0 mi 30:00 Run |
| Jul 05 2011 Morning |
walk |
1.0 mi 14:00 Walk |
| Jun 30 2011 Morning |
run |
4.0 mi 40:43 Run |
| Jun 28 2011 Morning |
run |
3.08 mi 32:18 Run |
| Jun 27 2011 Morning |
run |
5.0 mi 47:50 Run |
| Jun 26 2011 Afternoon |
stair stepper |
1.0 mi 10:00 Other |
| Jun 26 2011 Afternoon |
elLiptical |
3.0 mi 30:00 Elliptical |
| Jun 26 2011 Afternoon |
Weights |
15:00 Weights |
| Jun 24 2011 Morning |
Running with stroller |
1.5 mi 16:45 Run |