Workouts (Tracey Rickard)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 23 2011 Morning |
run |
6.22 mi 59:00 Run |
| Apr 21 2011 Morning |
run |
4.4 mi 42:00 Run |
| Apr 20 2011 Afternoon |
run |
3.85 mi 36:21 Run |
| Apr 19 2011 Morning |
run |
4.5 mi 43:00 Run |
| Apr 18 2011 Afternoon |
run |
4.05 mi 39:00 Run |
| Apr 17 2011 Afternoon |
stair climber and eliptical |
3.0 mi 30:00 Elliptical |
| Apr 17 2011 Afternoon |
Weights |
15:00 Weights |
| Apr 16 2011 Night |
Run |
2.0 mi 21:00 Run |
| Apr 14 2011 Afternoon |
run |
4.2 mi 39:34 Run |
| Apr 13 2011 Afternoon |
run |
4.1 mi 38:29 Run |
| Apr 12 2011 Morning |
Run |
3.3 mi 30:25 Run |
| Apr 11 2011 Morning |
run |
4.2 mi 39:30 Run |
| Apr 10 2011 Afternoon |
weights |
10:00 Weights |
| Apr 10 2011 Morning |
eliptical |
3.0 mi 30:00 Elliptical |
| Apr 07 2011 Morning |
run |
4.7 mi 45:00 Run |
| Apr 06 2011 Morning |
run |
4.25 mi 41:00 Run |
| Apr 05 2011 Morning |
run |
4.0 mi 38:00 Run |
| Apr 04 2011 Morning |
run |
3.1 mi 31:00 Run |
| Apr 03 2011 Morning |
gym run |
2.75 mi 24:00 Run |
| Mar 31 2011 Afternoon |
run |
4.0 mi 40:30 Run |
| Mar 30 2011 Night |
Run |
5.0 mi 48:00 Run |
| Mar 30 2011 Morning |
walk |
0.8 mi 10:00 Walk |
| Mar 29 2011 Afternoon |
Run |
3.4 mi 32:30 Run |
| Mar 28 2011 Afternoon |
run |
3.75 mi 33:00 Run |
| Mar 27 2011 Afternoon |
Stair step and elliptical |
3.0 mi 30:00 Elliptical |