Date | Title | Details |
---|---|---|
Mar 27 2011 Afternoon |
weights |
10:00 Weights |
Mar 25 2011 Afternoon |
run |
4.75 mi 42:56 Run |
Mar 24 2011 Morning |
lunch run |
3.9 mi 38:00 Run |
Mar 22 2011 Afternoon |
work run |
3.0 mi 29:00 Run |
Mar 21 2011 Night |
Night run |
4.0 mi 40:00 Run |
Mar 21 2011 Morning |
work run |
3.5 mi 32:00 Run |
Mar 21 2011 Morning |
walk |
1.4 mi 20:00 Walk |
Mar 20 2011 Morning |
Paintball |
1:00 Other |
Mar 18 2011 Afternoon |
run |
4.0 mi 34:30 Run |
Mar 16 2011 Morning |
home run |
3.65 mi 34:00 Run |
Mar 15 2011 Morning |
Run |
3.5 mi 33:00 Run |
Mar 14 2011 Morning |
run |
4.5 mi 44:00 Run |
Mar 12 2011 Afternoon |
stair stepper and eliptical |
2.5 mi 22:00 Other |
Mar 10 2011 Morning |
Run |
3.65 mi 34:00 Run |
Mar 09 2011 Afternoon |
run |
3.4 mi 31:00 Run |
Mar 07 2011 Morning |
NCMC |
4.7 mi 44:30 Run |
Mar 05 2011 Afternoon |
neighborhood loop |
6.0 mi 59:00 Run |
Mar 03 2011 Morning |
Loveland run |
6.0 mi 53:32 Run |
Mar 02 2011 Afternoon |
ncmc run |
3.5 mi 35:00 Run |
Feb 28 2011 Afternoon |
Run |
4.2 mi 40:00 Run |
Feb 27 2011 Afternoon |
Treadmill |
3.6 mi 32:00 Run |
Feb 24 2011 Morning |
ncmc run |
3.8 mi 33:30 Run |
Feb 23 2011 Afternoon |
ncmc run |
3.3 mi 30:00 Run |
Feb 21 2011 Morning |
NCMC run |
4.1 mi 37:00 Run |
Feb 20 2011 Afternoon |
eliptical |
4.0 mi 30:00 Elliptical |