Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 01 2012 Morning |
(Untitled) |
22.0 KM 1:00:00 Bike |
| Jul 31 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jul 31 2012 Morning |
(Untitled) |
15:00 Weights |
| Jul 30 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 30 2012 Morning |
(Untitled) |
1:10:00 Weights |
| Jul 29 2012 Morning |
(Untitled) |
3.0 KM 1:30:00 Walk |
| Jul 28 2012 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jul 27 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 27 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 26 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 25 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |
| Jul 22 2012 Morning |
(Untitled) |
4.6 KM 35:00 Run |
| Jul 22 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 21 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 21 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 20 2012 Morning |
(Untitled) |
6.4 KM 50:00 Run |
| Jul 19 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 19 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 17 2012 Morning |
(Untitled) |
3.9 KM 35:00 Run |
| Jul 16 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 16 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 13 2012 Morning |
(Untitled) |
5.0 KM 1:00:00 Elliptical |
| Jul 12 2012 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 12 2012 Morning |
(Untitled) |
20.0 KM 1:00:00 Bike |
| Jul 11 2012 Morning |
(Untitled) |
25.0 KM 1:00:00 Bike |