Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2011 Morning |
(Untitled) |
1:30:00 Weights |
| Sep 16 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Sep 14 2011 Morning |
(Untitled) |
6.0 KM 45:00 Other |
| Aug 29 2011 Morning |
(Untitled) |
2:00:00 Weights |
| Aug 27 2011 Morning |
(Untitled) |
5.0 KM 45:00 Other |
| Aug 27 2011 Morning |
(Untitled) |
1:40:00 Weights |
| Aug 24 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 22 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 19 2011 Morning |
(Untitled) |
7.0 KM 42:00 Run |
| Aug 19 2011 Morning |
(Untitled) |
30:00 Weights |
| Aug 18 2011 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 17 2011 Morning |
(Untitled) |
0.7 KM 4:00 Run |
| Aug 16 2011 Morning |
(Untitled) |
1.8 KM 1:00:00 Swim |
| Aug 15 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 15 2011 Morning |
(Untitled) |
1:15:00 Weights |
| Aug 13 2011 Morning |
(Untitled) |
1:20:00 Weights |
| Aug 13 2011 Morning |
(Untitled) |
4.0 KM 25:00 Run |
| Aug 12 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 10 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 08 2011 Morning |
(Untitled) |
14.0 KM 1:38:02 Run |
| Aug 07 2011 Morning |
(Untitled) |
4.5 KM 20:00 Other |
| Aug 07 2011 Morning |
(Untitled) |
1:10:00 Weights |
| Aug 05 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Aug 04 2011 Morning |
(Untitled) |
6.0 KM 1:00:00 Other |
| Aug 03 2011 Morning |
(Untitled) |
7.0 KM 45:00 Run |