Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 30 2010 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 27 2010 Morning |
(Untitled) |
11.0 KM 1:10:00 Run |
| Dec 25 2010 Morning |
(Untitled) |
16.5 KM 1:47:00 Run |
| Dec 24 2010 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 23 2010 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 19 2010 Morning |
(Untitled) |
13.5 KM 1:30:00 Run |
| Dec 16 2010 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 15 2010 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Dec 14 2010 Morning |
(Untitled) |
66.0 KM 4:30:00 Bike |
| Dec 11 2010 Morning |
(Untitled) |
11.5 KM 1:15:00 Run |
| Dec 09 2010 Morning |
(Untitled) |
56.0 KM 4:00:00 Bike |
| Dec 06 2010 Morning |
(Untitled) |
56.0 KM 4:00:00 Bike |
| Dec 05 2010 Morning |
(Untitled) |
11.0 KM 1:15:00 Run |
| Dec 02 2010 Morning |
(Untitled) |
58.0 KM 4:00:00 Bike |
| Nov 30 2010 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 25 2010 Morning |
(Untitled) |
64.0 KM 5:00:00 Bike |
| Nov 24 2010 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 18 2010 Morning |
(Untitled) |
58.0 KM 4:00:00 Bike |
| Nov 16 2010 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 14 2010 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 13 2010 Morning |
(Untitled) |
8.0 KM 2:00:00 Walk |
| Nov 11 2010 Morning |
(Untitled) |
15.0 KM 5:00:00 Walk |
| Nov 10 2010 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Nov 09 2010 Morning |
(Untitled) |
10.0 KM 1:30:00 Walk |
| Nov 06 2010 Morning |
(Untitled) |
6.0 KM 40:00 Run |