Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 26 2017 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Sep 25 2017 Morning |
(Untitled) |
10.0 KM 1:06:47 Run |
| Sep 23 2017 Morning |
(Untitled) |
3.3 KM 45:00 Elliptical |
| Sep 23 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 23 2017 Morning |
(Untitled) |
5.3 KM 30:00 Row |
| Sep 21 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 21 2017 Morning |
(Untitled) |
4.0 KM 10:00 Bike |
| Sep 21 2017 Morning |
(Untitled) |
5.3 KM 30:00 Row |
| Sep 21 2017 Morning |
(Untitled) |
3.3 KM 45:00 Elliptical |
| Sep 20 2017 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Sep 19 2017 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Sep 16 2017 Morning |
(Untitled) |
20.0 KM 2:10:00 Run |
| Sep 15 2017 Morning |
(Untitled) |
10.0 KM 1:05:04 Run |
| Sep 14 2017 Morning |
(Untitled) |
7.0 KM 45:00 Run |
| Sep 13 2017 Morning |
(Untitled) |
3.3 KM 21:24 Run |
| Sep 12 2017 Morning |
(Untitled) |
10.0 KM 1:06:24 Run |
| Sep 11 2017 Morning |
(Untitled) |
10.0 KM 1:05:06 Run |
| Sep 11 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 11 2017 Morning |
(Untitled) |
5.0 KM 30:00 Row |
| Sep 09 2017 Morning |
(Untitled) |
10.0 KM 1:05:13 Run |
| Sep 08 2017 Morning |
(Untitled) |
10.0 KM 1:05:11 Run |
| Sep 07 2017 Morning |
(Untitled) |
15.0 KM 1:40:29 Run |
| Sep 06 2017 Morning |
(Untitled) |
10.0 KM 1:08:53 Run |
| Sep 05 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Sep 05 2017 Morning |
(Untitled) |
3.5 KM 45:00 Elliptical |