Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 09 2017 Morning |
(Untitled) |
15.02 KM 1:32:01 Run |
| Aug 08 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 08 2017 Morning |
(Untitled) |
2.5 KM 45:00 Elliptical |
| Aug 08 2017 Morning |
(Untitled) |
1.0 KM 30:00 Row |
| Aug 07 2017 Morning |
(Untitled) |
10.0 KM 1:06:09 Run |
| Aug 05 2017 Morning |
(Untitled) |
15.0 KM 1:40:17 Run |
| Aug 04 2017 Morning |
(Untitled) |
10.0 KM 1:08:13 Run |
| Aug 03 2017 Morning |
(Untitled) |
21.0 KM 2:18:19 Run |
| Aug 02 2017 Morning |
(Untitled) |
5.0 KM 33:48 Run |
| Aug 01 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Aug 01 2017 Morning |
(Untitled) |
1.85 KM 30:00 Elliptical |
| Aug 01 2017 Morning |
(Untitled) |
1.0 KM 30:00 Row |
| Jul 31 2017 Morning |
(Untitled) |
10.0 KM 1:10:56 Run |
| Jul 28 2017 Morning |
(Untitled) |
7.0 KM 48:14 Run |
| Jul 27 2017 Morning |
(Untitled) |
10.0 KM 1:06:40 Run |
| Jul 26 2017 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Jul 22 2017 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Jul 21 2017 Morning |
(Untitled) |
10.0 KM 1:11:36 Run |
| Jul 20 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 20 2017 Morning |
(Untitled) |
2.0 KM 30:00 Elliptical |
| Jul 20 2017 Morning |
(Untitled) |
1.0 KM 30:00 Row |
| Jul 15 2017 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Jul 14 2017 Morning |
(Untitled) |
20.0 KM 2:19:17 Run |
| Jul 13 2017 Morning |
(Untitled) |
1:00:00 Weights |
| Jul 13 2017 Morning |
(Untitled) |
3.0 KM 30:00 Elliptical |