Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 25 2016 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Dec 25 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 24 2016 Morning |
(Untitled) |
10.05 KM 1:00:04 Run |
| Dec 23 2016 Morning |
(Untitled) |
21.02 KM 2:21:20 Run |
| Dec 22 2016 Morning |
(Untitled) |
10.77 KM 1:00:00 Run |
| Dec 21 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 21 2016 Morning |
(Untitled) |
6.5 KM 30:00 Bike |
| Dec 21 2016 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Dec 21 2016 Morning |
(Untitled) |
4.0 KM 30:00 Elliptical |
| Dec 20 2016 Morning |
(Untitled) |
10.48 KM 1:00:00 Run |
| Dec 19 2016 Morning |
(Untitled) |
4.0 KM 30:00 Elliptical |
| Dec 19 2016 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Dec 19 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 19 2016 Morning |
(Untitled) |
10.0 KM 1:02:54 Run |
| Dec 17 2016 Morning |
(Untitled) |
10.73 KM 1:03:40 Run |
| Dec 16 2016 Morning |
(Untitled) |
15.0 KM 3:00:00 Walk |
| Dec 15 2016 Morning |
(Untitled) |
15.0 KM 3:00:00 Walk |
| Dec 14 2016 Morning |
(Untitled) |
5.0 KM 1:00:00 Walk |
| Dec 10 2016 Morning |
(Untitled) |
10.0 KM 1:02:02 Run |
| Dec 09 2016 Morning |
(Untitled) |
5.0 KM 33:00 Run |
| Dec 08 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Dec 05 2016 Morning |
(Untitled) |
10.0 KM 1:05:12 Run |
| Dec 05 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 05 2016 Morning |
(Untitled) |
0.25 KM 30:00 Row |
| Nov 30 2016 Morning |
(Untitled) |
15.0 KM 3:52:00 Walk |