Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 11 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Oct 09 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 09 2016 Morning |
(Untitled) |
9.4 KM 30:00 Bike |
| Oct 09 2016 Morning |
(Untitled) |
1.0 KM 30:00 Row |
| Oct 09 2016 Morning |
(Untitled) |
2.5 KM 30:00 Elliptical |
| Oct 09 2016 Morning |
(Untitled) |
0.6 KM 6:00 Run |
| Oct 09 2016 Morning |
(Untitled) |
5.0 KM 2:00:00 Walk |
| Oct 08 2016 Morning |
(Untitled) |
21.0 KM 2:22:25 Run |
| Oct 07 2016 Morning |
(Untitled) |
10.0 KM 1:09:29 Run |
| Oct 02 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Oct 02 2016 Morning |
(Untitled) |
9.0 KM 30:00 Bike |
| Oct 02 2016 Morning |
(Untitled) |
2.1 KM 30:00 Elliptical |
| Oct 02 2016 Morning |
(Untitled) |
1.0 KM 30:00 Row |
| Oct 01 2016 Morning |
(Untitled) |
6.02 KM 39:19 Run |
| Sep 30 2016 Morning |
(Untitled) |
34.02 KM 4:00:00 Run |
| Sep 28 2016 Morning |
(Untitled) |
20.3 KM 1:00:00 Bike |
| Sep 27 2016 Morning |
(Untitled) |
10.0 KM 1:13:18 Run |
| Sep 26 2016 Morning |
(Untitled) |
1:30:00 Weights |
| Sep 26 2016 Morning |
(Untitled) |
10.0 KM 30:00 Bike |
| Sep 26 2016 Morning |
(Untitled) |
1.0 KM 30:00 Row |
| Sep 26 2016 Morning |
(Untitled) |
3.0 KM 30:00 Elliptical |
| Sep 24 2016 Morning |
(Untitled) |
15.0 KM 1:39:28 Run |
| Sep 23 2016 Morning |
(Untitled) |
12.0 KM 1:19:22 Run |
| Sep 23 2016 Morning |
(Untitled) |
1:10:00 Weights |
| Sep 23 2016 Morning |
(Untitled) |
10.0 KM 30:00 Bike |