Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 12 2015 Morning |
(Untitled) |
10.0 KM 1:00:46 Run |
| Dec 11 2015 Morning |
(Untitled) |
20.0 KM 2:05:00 Run |
| Dec 10 2015 Morning |
(Untitled) |
1.75 KM 30:00 Walk |
| Dec 08 2015 Morning |
(Untitled) |
1:30:00 Weights |
| Dec 08 2015 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Dec 08 2015 Morning |
(Untitled) |
0.45 KM 3:00 Run |
| Dec 07 2015 Morning |
(Untitled) |
2.0 KM 30:00 Walk |
| Dec 05 2015 Morning |
(Untitled) |
10.0 KM 1:04:15 Run |
| Dec 04 2015 Morning |
(Untitled) |
9.0 KM 2:00:00 Walk |
| Dec 04 2015 Morning |
(Untitled) |
1.67 KM 20:00 Walk |
| Dec 04 2015 Morning |
(Untitled) |
10.02 KM 1:00:56 Run |
| Dec 03 2015 Morning |
(Untitled) |
25.4 KM 2:30:02 Run |
| Dec 02 2015 Morning |
(Untitled) |
11.0 KM 2:20:00 Walk |
| Dec 01 2015 Morning |
(Untitled) |
1:30:00 Weights |
| Dec 01 2015 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Nov 28 2015 Morning |
(Untitled) |
10.01 KM 1:05:39 Run |
| Nov 27 2015 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Nov 26 2015 Morning |
(Untitled) |
21.11 KM 2:17:50 Run |
| Nov 24 2015 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Nov 24 2015 Morning |
(Untitled) |
1:30:00 Weights |
| Nov 24 2015 Morning |
(Untitled) |
4.45 KM 43:56 Run |
| Nov 24 2015 Morning |
(Untitled) |
4.45 KM 1:00:00 Walk |
| Nov 23 2015 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Nov 23 2015 Morning |
(Untitled) |
1:15:00 Weights |
| Nov 21 2015 Morning |
(Untitled) |
15.0 KM 1:35:00 Run |