Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 07 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Feb 05 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Feb 04 2016 Morning |
(Untitled) |
21.0 KM 2:15:00 Run |
| Feb 02 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Feb 02 2016 Morning |
(Untitled) |
1.13 KM 15:00 Row |
| Feb 02 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 30 2016 Morning |
(Untitled) |
7.1 KM 49:00 Run |
| Jan 29 2016 Morning |
(Untitled) |
15.0 KM 1:35:00 Run |
| Jan 27 2016 Morning |
(Untitled) |
10.0 KM 1:01:19 Run |
| Jan 27 2016 Morning |
(Untitled) |
1:10:00 Weights |
| Jan 26 2016 Morning |
(Untitled) |
30.0 KM 3:20:00 Run |
| Jan 25 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Jan 25 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 25 2016 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Jan 22 2016 Morning |
(Untitled) |
13.27 KM 1:30:00 Run |
| Jan 21 2016 Morning |
(Untitled) |
36.03 KM 4:04:00 Run |
| Jan 19 2016 Morning |
(Untitled) |
2.28 KM 27:38 Row |
| Jan 19 2016 Morning |
(Untitled) |
10.0 KM 58:33 Run |
| Jan 19 2016 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 18 2016 Morning |
(Untitled) |
10.5 KM 1:05:00 Run |
| Jan 17 2016 Morning |
(Untitled) |
6.0 KM 2:00:00 Walk |
| Jan 17 2016 Morning |
(Untitled) |
0.2 KM 2:00 Run |
| Jan 16 2016 Morning |
(Untitled) |
6.7 KM 47:00 Run |
| Jan 15 2016 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Jan 14 2016 Morning |
(Untitled) |
2.0 KM 30:00 Elliptical |