Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 14 2016 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Jan 14 2016 Morning |
(Untitled) |
2:00:00 Weights |
| Jan 13 2016 Morning |
(Untitled) |
36.85 KM 4:00:02 Run |
| Jan 11 2016 Morning |
(Untitled) |
10.02 KM 1:01:08 Run |
| Jan 10 2016 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Jan 10 2016 Morning |
(Untitled) |
4.33 KM 3:00:00 Walk |
| Jan 09 2016 Morning |
(Untitled) |
2.3 KM 15:00 Run |
| Jan 07 2016 Morning |
(Untitled) |
2.3 KM 15:00 Run |
| Jan 04 2016 Morning |
(Untitled) |
10.22 KM 1:04:36 Run |
| Jan 02 2016 Morning |
(Untitled) |
30.0 KM 3:33:03 Run |
| Jan 01 2016 Morning |
(Untitled) |
6.02 KM 1:35:37 Walk |
| Dec 31 2015 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Dec 29 2015 Morning |
(Untitled) |
10.53 KM 1:05:35 Run |
| Dec 29 2015 Morning |
(Untitled) |
6.33 KM 1:18:00 Walk |
| Dec 28 2015 Morning |
(Untitled) |
12.28 KM 1:19:34 Run |
| Dec 22 2015 Morning |
(Untitled) |
12.0 KM 1:17:19 Run |
| Dec 20 2015 Morning |
(Untitled) |
21.1 KM 2:15:31 Run |
| Dec 16 2015 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Dec 15 2015 Morning |
(Untitled) |
1:30:00 Weights |
| Dec 15 2015 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Dec 15 2015 Morning |
(Untitled) |
5.87 KM 1:00:00 Elliptical |
| Dec 14 2015 Morning |
(Untitled) |
31.12 KM 3:40:35 Run |
| Dec 12 2015 Morning |
(Untitled) |
10.0 KM 1:00:46 Run |
| Dec 11 2015 Morning |
(Untitled) |
20.0 KM 2:05:00 Run |
| Dec 10 2015 Morning |
(Untitled) |
1.75 KM 30:00 Walk |