Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 18 2015 Morning |
(Untitled) |
1:30:00 Weights |
| Nov 18 2015 Morning |
(Untitled) |
2.5 KM 30:00 Row |
| Nov 14 2015 Morning |
(Untitled) |
15.02 KM 1:30:30 Run |
| Nov 12 2015 Morning |
(Untitled) |
10.0 KM 1:05:00 Run |
| Nov 11 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Oct 25 2015 Morning |
(Untitled) |
42.2 KM 5:14:18 Run |
| Oct 20 2015 Morning |
(Untitled) |
6.48 KM 45:05 Run |
| Oct 19 2015 Morning |
(Untitled) |
10.02 KM 1:01:46 Run |
| Oct 18 2015 Morning |
(Untitled) |
33.3 KM 1:30:00 Bike |
| Oct 15 2015 Morning |
(Untitled) |
7.16 KM 47:26 Run |
| Oct 13 2015 Morning |
(Untitled) |
15.0 KM 1:36:19 Run |
| Oct 11 2015 Morning |
(Untitled) |
10.0 KM 1:36:40 Run |
| Oct 10 2015 Morning |
(Untitled) |
6.71 KM 45:00 Run |
| Oct 07 2015 Morning |
(Untitled) |
6.58 KM 45:00 Run |
| Oct 05 2015 Morning |
(Untitled) |
8.0 KM 22:00 Bike |
| Oct 03 2015 Morning |
(Untitled) |
15.01 KM 1:42:12 Run |
| Oct 02 2015 Morning |
(Untitled) |
8.01 KM 52:38 Run |
| Oct 01 2015 Morning |
(Untitled) |
27.3 KM 3:00:08 Run |
| Sep 30 2015 Morning |
(Untitled) |
10.0 KM 1:07:34 Run |
| Sep 28 2015 Morning |
(Untitled) |
10.02 KM 1:00:24 Run |
| Sep 27 2015 Morning |
(Untitled) |
26.84 KM 1:13:55 Bike |
| Sep 26 2015 Morning |
(Untitled) |
7.0 KM 48:30 Run |
| Sep 25 2015 Morning |
(Untitled) |
6.0 KM 56:10 Run |
| Sep 24 2015 Morning |
(Untitled) |
7.0 KM 46:53 Run |
| Sep 23 2015 Morning |
(Untitled) |
0.5 KM 10:00 Row |