Workouts (Wai Man Sin)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 22 2015 Morning |
(Untitled) |
4.6 KM 30:00 Run |
| Apr 22 2015 Morning |
(Untitled) |
3.0 KM 30:00 Row |
| Apr 22 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Apr 21 2015 Morning |
(Untitled) |
6.8 KM 45:00 Run |
| Apr 21 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Apr 21 2015 Morning |
(Untitled) |
3.0 KM 30:00 Row |
| Apr 20 2015 Morning |
(Untitled) |
31.29 KM 1:30:00 Bike |
| Apr 19 2015 Morning |
(Untitled) |
30.44 KM 1:25:00 Bike |
| Apr 18 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Apr 17 2015 Morning |
(Untitled) |
4.5 KM 30:00 Run |
| Apr 14 2015 Morning |
(Untitled) |
16.04 KM 1:45:44 Run |
| Apr 13 2015 Morning |
(Untitled) |
6.0 KM 40:00 Run |
| Apr 13 2015 Morning |
(Untitled) |
3.0 KM 30:00 Row |
| Apr 13 2015 Morning |
(Untitled) |
1:00:00 Weights |
| Apr 12 2015 Morning |
(Untitled) |
22.61 KM 1:02:21 Bike |
| Apr 11 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Apr 10 2015 Morning |
(Untitled) |
10.03 KM 1:05:37 Run |
| Apr 09 2015 Morning |
(Untitled) |
6.5 KM 45:00 Run |
| Apr 08 2015 Morning |
(Untitled) |
33.77 KM 1:30:13 Bike |
| Apr 07 2015 Morning |
(Untitled) |
33.4 KM 1:31:50 Bike |
| Apr 04 2015 Morning |
(Untitled) |
4.5 KM 1:00:00 Elliptical |
| Apr 04 2015 Morning |
(Untitled) |
4.0 KM 30:00 Row |
| Apr 04 2015 Morning |
(Untitled) |
1:10:00 Weights |
| Apr 03 2015 Morning |
(Untitled) |
12.4 KM 1:20:00 Run |
| Apr 02 2015 Morning |
(Untitled) |
10.29 KM 2:13:59 Walk |