
Date | Title | Details |
---|---|---|
Nov 15 2011 Afternoon |
Fast pace |
3.25 mi 21:07 Run |
Nov 14 2011 Afternoon |
Country Roads |
5.0 mi 35:40 Run |
Nov 11 2011 Afternoon |
Trails |
4.5 mi 30:03 Run |
Nov 10 2011 Afternoon |
Indoor Run |
3.0 mi 21:11 Run |
Nov 09 2011 Afternoon |
CPR |
3.11 mi 21:46 Run |
Nov 08 2011 Afternoon |
CPR Run |
4.1 mi 25:18 Run |
Sep 19 2011 Afternoon |
Long CPR |
7.0 mi 40:35 Run |
Sep 18 2011 Morning |
(Untitled) |
2.0 mi 16:00 Run |
Sep 16 2011 Afternoon |
Short CPR |
3.75 mi 21:36 Run |
Sep 15 2011 Afternoon |
K's at soccer fields |
5.85 mi 28:15 Run |
Sep 15 2011 Afternoon |
Barefoot run |
1.25 mi 10:00 Run |
Sep 14 2011 Afternoon |
Recovery Run |
5.0 mi 40:00 Run |
Sep 13 2011 Afternoon |
400's Admin Building |
4.73 mi Run |
Sep 12 2011 Afternoon |
Long Run |
9.0 mi 1:00:01 Run |
Sep 11 2011 Morning |
Easy Run |
3.0 mi 23:43 Run |
Sep 10 2011 Morning |
Ben Davis Meet |
4.86 mi 19:14 Run |
Sep 09 2011 Afternoon |
Pre-meet Run |
4.0 mi Run |
Sep 08 2011 Afternoon |
800's in Brentridge |
7.47 mi 28:22 Run |
Sep 07 2011 Afternoon |
Gym run |
1.5 mi 12:00 Run |
Sep 07 2011 Afternoon |
Recovery Run |
4.0 mi 35:00 Run |
Sep 06 2011 Afternoon |
Hill Run |
9.28 mi 28:23 Run |
Sep 05 2011 Morning |
Long Run |
8.0 mi 1:00:00 Run |
Sep 03 2011 Morning |
State Preview Meet |
3.86 mi 20:52 Run |
Sep 02 2011 Afternoon |
Friday run |
4.0 mi Run |
Sep 01 2011 Afternoon |
800's |
6.17 mi 28:46 Run |