Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 26 2021 Morning |
Easy |
6.03 mi 51:35 Run |
| Jun 25 2021 Morning |
Hill sesh |
7.1 mi 58:34 Run |
| Jun 24 2021 Morning |
Easy |
6.02 mi 59:32 Run |
| Jun 23 2021 Morning |
Recovery |
5.13 mi 1:00:00 Run |
| Jun 22 2021 Morning |
Fartlek |
8.01 mi 1:10:00 Run |
| Jun 21 2021 Morning |
Trail |
9.0 mi 1:27:00 Run |
| Jun 19 2021 Morning |
Long |
13.7 mi 1:54:00 Run |
| Jun 18 2021 Morning |
Recovery |
4.2 mi 34:00 Run |
| Jun 17 2021 Morning |
Big creek loop |
4.4 mi 55:00 Run |
| Jun 16 2021 Morning |
Recovery |
6.0 mi 49:00 Run |
| Jun 15 2021 Morning |
Hill-pourri |
9.1 mi 1:20:00 Run |
| Jun 14 2021 Morning |
Recovery |
6.0 mi 53:00 Run |
| Jun 12 2021 Morning |
Diagonals |
6.5 mi 58:00 Run |
| Jun 11 2021 Morning |
Recovery |
5.5 mi 48:00 Run |
| Jun 10 2021 Morning |
Track meet |
6.0 mi 50:00 Run |
| Jun 09 2021 Morning |
Easy |
6.0 mi 53:00 Run |
| Jun 08 2021 Morning |
Long trail |
12.0 mi 1:45:00 Run |
| Jun 07 2021 Morning |
Easy |
6.1 mi 50:00 Run |
| Jun 05 2021 Morning |
10K road |
8.0 mi 1:00:00 Run |
| Jun 04 2021 Morning |
pre race |
2.5 mi 20:00 Run |
| Jun 03 2021 Morning |
easy |
6.0 mi 53:00 Run |
| Jun 02 2021 Morning |
Easy |
6.1 mi 51:42 Run |
| Jun 01 2021 Morning |
Track session |
8.0 mi 1:05:00 Run |
| May 31 2021 Morning |
Recovery |
4.5 mi 40:00 Run |
| May 29 2021 Morning |
Recovery |
6.0 mi 50:00 Run |