Date | Title | Details |
---|---|---|
May 06 2020 Morning |
Hill sprints |
6.0 mi 49:00 Run |
May 05 2020 Morning |
Easy |
6.0 mi 53:00 Run |
May 04 2020 Morning |
Easy |
6.0 mi 54:00 Run |
May 03 2020 Morning |
Long |
11.25 mi 1:30:20 Run |
May 02 2020 Morning |
Easy |
7.6 mi 1:02:00 Run |
Apr 30 2020 Morning |
Trail |
8.4 mi 1:24:03 Run |
Apr 29 2020 Morning |
Good |
6.1 mi 49:15 Run |
Apr 28 2020 Morning |
Easy |
6.0 mi 51:00 Run |
Apr 27 2020 Morning |
Easy |
6.0 mi 52:00 Run |
Apr 26 2020 Morning |
Long |
10.25 mi 1:22:00 Run |
Apr 23 2020 Morning |
Trail |
8.0 mi 1:10:00 Run |
Apr 22 2020 Morning |
Recovery |
5.0 mi 43:00 Run |
Apr 21 2020 Morning |
Easy |
6.0 mi 51:00 Run |
Apr 20 2020 Morning |
Easy |
6.0 mi 51:00 Run |
Apr 19 2020 Morning |
Easy |
6.0 mi 51:00 Run |
Apr 18 2020 Morning |
Easy |
8.0 mi 1:05:00 Run |
Apr 16 2020 Morning |
Trail |
7.0 mi 1:00:00 Run |
Apr 15 2020 Morning |
Easy |
7.0 mi 1:00:00 Run |
Apr 14 2020 Morning |
Easy |
6.0 mi 51:00 Run |
Apr 13 2020 Morning |
Easy |
6.0 mi 51:00 Run |
Apr 12 2020 Morning |
Long |
7.6 mi 1:02:00 Run |
Apr 11 2020 Morning |
Easy |
5.25 mi 45:15 Run |
Apr 09 2020 Morning |
Trail |
6.0 mi 56:00 Run |
Apr 08 2020 Morning |
Easy |
5.6 mi 46:00 Run |
Apr 07 2020 Morning |
Easy |
4.66 mi 40:00 Run |