Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Nov 30 2019
Morning		 Easy 6.2 mi
52:00
Run
Nov 28 2019
Morning		 Hills 6.2 mi
52:00
Run
Nov 27 2019
Morning		 Down day 2.0 mi
17:00
Run
Nov 26 2019
Morning		 Easy 5.1 mi
42:00
Run
Nov 25 2019
Morning		 Recovery 4.0 mi
34:00
Run
Nov 24 2019
Morning		 Hilly long run 8.1 mi
1:10:00
Run
Nov 23 2019
Morning		 Easy 5.0 mi
42:00
Run
Nov 22 2019
Morning		 Easy 4.0 mi
34:00
Run
Nov 21 2019
Morning		 Easy 4.5 mi
35:00
Run
Nov 20 2019
Morning		 Easy 6.0 mi
50:00
Run
Nov 19 2019
Morning		 Easy 5.1 mi
42:00
Run
Nov 18 2019
Morning		 Recovery 4.0 mi
33:00
Run
Nov 17 2019
Morning		 Long 7.2 mi
1:00:00
Run
Nov 16 2019
Morning		 Dreadmill 5.0 mi
41:00
Run
Nov 15 2019
Morning		 Easy 5.0 mi
41:35
Run
Nov 14 2019
Morning		 Easy 5.0 mi
38:00
Run
Nov 13 2019
Morning		 Easy 5.0 mi
41:00
Run
Nov 12 2019
Morning		 Easy 4.0 mi
36:00
Run
Nov 09 2019
Morning		 State xc 7.0 mi
1:00:00
Run
Nov 08 2019
Morning		 Xc preview 3.2 mi
25:00
Run
Nov 07 2019
Morning		 Easy 5.0 mi
41:00
Run
Nov 06 2019
Morning		 Easy 5.0 mi
41:00
Run
Nov 04 2019
Morning		 Easy 6.0 mi
49:00
Run
Nov 03 2019
Morning		 Easy 5.0 mi
42:00
Run
Nov 02 2019
Morning		 Xc meet 5.0 mi
40:00
Run