Date | Title | Details |
---|---|---|
Sep 02 2019 Morning |
recovery |
4.0 mi 33:00 Run |
Aug 31 2019 Morning |
easy |
5.0 mi 44:00 Run |
Aug 30 2019 Morning |
hills |
5.0 mi 44:00 Run |
Aug 29 2019 Morning |
easy |
6.0 mi 52:00 Run |
Aug 28 2019 Morning |
recovery |
4.0 mi 33:00 Run |
Aug 27 2019 Morning |
hot and hilly |
5.0 mi 41:15 Run |
Aug 26 2019 Morning |
easy |
4.0 mi 33:00 Run |
Aug 25 2019 Morning |
Long |
7.1 mi 59:36 Run |
Aug 24 2019 Morning |
easy |
5.0 mi 41:42 Run |
Aug 23 2019 Morning |
easy |
4.25 mi 35:00 Run |
Aug 22 2019 Morning |
easy |
5.0 mi 41:28 Run |
Aug 21 2019 Morning |
easy |
4.0 mi 33:00 Run |
Aug 20 2019 Morning |
easy |
4.0 mi 33:00 Run |
Aug 16 2019 Morning |
easy trail |
4.75 mi 45:00 Run |
Aug 15 2019 Morning |
easy |
5.0 mi 44:00 Run |
Aug 14 2019 Morning |
easy |
5.0 mi 44:00 Run |
Aug 13 2019 Morning |
easy |
4.0 mi 34:00 Run |
Aug 12 2019 Morning |
easy |
4.0 mi 34:00 Run |
Aug 08 2019 Morning |
ellino |
5.0 mi 3:00:00 Walk |
Aug 07 2019 Morning |
easy |
5.0 mi 41:15 Run |
Aug 06 2019 Morning |
easy |
5.0 mi 41:15 Run |
Aug 05 2019 Morning |
easy |
5.0 mi 43:00 Run |
Aug 03 2019 Morning |
beast |
5.5 mi 1:00:00 Walk |
Aug 02 2019 Morning |
beast |
5.5 mi 1:00:00 Run |
Aug 01 2019 Morning |
5k road |
8.0 mi 1:00:00 Run |