Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 22 2019 Morning |
recovery |
5.0 mi 42:00 Run |
| Jan 21 2019 Morning |
easy |
6.0 mi 49:30 Run |
| Jan 20 2019 Morning |
long trail |
12.0 mi 1:40:00 Run |
| Jan 19 2019 Morning |
hill sprints |
4.0 mi 32:00 Run |
| Jan 18 2019 Morning |
secondary long |
8.25 mi 1:05:00 Run |
| Jan 17 2019 Morning |
easy |
6.2 mi 51:00 Run |
| Jan 16 2019 Morning |
easy |
4.1 mi 33:00 Run |
| Jan 15 2019 Morning |
easy |
6.1 mi 52:00 Run |
| Jan 14 2019 Morning |
easy |
5.0 mi 40:00 Run |
| Jan 13 2019 Morning |
long trail |
10.0 mi 1:27:00 Run |
| Jan 12 2019 Morning |
easy |
6.0 mi 50:00 Run |
| Jan 11 2019 Morning |
big creek |
6.0 mi 1:00:00 Run |
| Jan 10 2019 Morning |
easy |
6.0 mi 50:00 Run |
| Jan 09 2019 Morning |
easy |
6.0 mi 49:00 Run |
| Jan 08 2019 Morning |
easy |
5.25 mi 43:00 Run |
| Jan 07 2019 Morning |
long |
9.0 mi 1:10:00 Run |
| Jan 05 2019 Morning |
easy |
6.0 mi 49:35 Run |
| Jan 04 2019 Morning |
easy |
6.0 mi 48:00 Run |
| Jan 03 2019 Morning |
(Untitled) |
6.0 mi 51:40 Run |
| Jan 02 2019 Morning |
easy |
6.0 mi 49:00 Run |
| Dec 31 2018 Morning |
trail |
6.0 mi 50:00 Run |
| Dec 28 2018 Morning |
easy |
5.6 mi 46:03 Run |
| Dec 27 2018 Morning |
easy w/hill sprints |
5.5 mi 46:00 Run |
| Dec 26 2018 Morning |
easy |
6.1 mi 51:00 Run |
| Dec 23 2018 Morning |
trail run |
7.0 mi 1:12:00 Run |