Date | Title | Details |
---|---|---|
Aug 02 2018 Morning |
Easy double |
8.0 mi 1:05:00 Run |
Aug 01 2018 Morning |
Easy |
6.1 mi 50:00 Run |
Jul 31 2018 Morning |
Easy |
6.1 mi 50:00 Run |
Jul 30 2018 Morning |
Easy |
6.1 mi 1:00:00 Run |
Jul 29 2018 Morning |
Easy |
5.1 mi 40:38 Run |
Jul 28 2018 Morning |
Easy |
1.0 mi 10:00 Run |
Jul 27 2018 Morning |
Easy |
4.0 mi 41:00 Run |
Jul 26 2018 Morning |
Easy |
3.0 mi 30:00 Run |
Jul 25 2018 Morning |
Easy |
7.0 mi 1:00:00 Run |
Jul 24 2018 Morning |
Easy |
9.0 mi 1:15:00 Run |
Jul 23 2018 Morning |
Easy |
8.0 mi 1:04:00 Run |
Jul 22 2018 Morning |
Easy |
2.0 mi 16:00 Run |
Jul 20 2018 Morning |
Easy |
5.0 mi 42:00 Run |
Jul 19 2018 Morning |
Easy |
6.2 mi 50:00 Run |
Jul 18 2018 Morning |
hill sesh |
6.1 mi 50:00 Run |
Jul 17 2018 Morning |
Recovery |
6.5 mi 53:00 Run |
Jul 16 2018 Morning |
Long trail! |
11.0 mi 1:38:00 Run |
Jul 15 2018 Morning |
Easy |
6.0 mi 50:00 Run |
Jul 14 2018 Morning |
Road race |
8.5 mi 1:05:00 Run |
Jul 13 2018 Morning |
hill sesh |
6.1 mi 50:00 Run |
Jul 12 2018 Morning |
Easy |
6.1 mi 50:00 Run |
Jul 11 2018 Morning |
Easy double |
10.2 mi 1:30:00 Run |
Jul 10 2018 Morning |
Easy |
6.0 mi 48:00 Run |
Jul 09 2018 Morning |
Long trail! |
9.0 mi 1:20:00 Run |
Jul 08 2018 Morning |
Easy |
6.2 mi 48:00 Run |