Date | Title | Details |
---|---|---|
May 12 2018 Morning |
Easy |
3.0 mi 24:00 Run |
May 11 2018 Morning |
Easy |
6.0 mi 50:00 Run |
May 09 2018 Morning |
Easy |
5.1 mi 43:00 Run |
May 07 2018 Morning |
Easy |
4.0 mi 34:00 Run |
May 06 2018 Morning |
Long |
8.0 mi 1:05:00 Run |
May 05 2018 Morning |
Easy |
4.0 mi 34:00 Run |
May 04 2018 Morning |
Easy |
6.0 mi 48:04 Run |
May 03 2018 Morning |
Easy |
5.5 mi 45:00 Run |
May 01 2018 Morning |
Easy |
1.7 mi 14:00 Run |
Apr 29 2018 Morning |
Easy |
5.3 mi 45:00 Run |
Apr 27 2018 Morning |
Easy |
6.1 mi 51:00 Run |
Apr 25 2018 Morning |
Easy |
5.1 mi 40:40 Run |
Apr 24 2018 Morning |
Fartlek |
6.0 mi 47:00 Run |
Apr 22 2018 Morning |
Easy |
5.2 mi 45:00 Run |
Apr 21 2018 Morning |
Easy |
3.0 mi 24:00 Run |
Apr 19 2018 Morning |
Easy |
6.1 mi 51:00 Run |
Apr 18 2018 Morning |
Xt |
4.0 mi 35:00 Run |
Apr 17 2018 Morning |
Easy |
6.1 mi 50:00 Run |
Apr 16 2018 Morning |
Easy |
5.0 mi 41:00 Run |
Apr 15 2018 Morning |
Long trail! |
10.0 mi 1:31:00 Run |
Apr 13 2018 Morning |
Recovery |
2.0 mi 17:00 Run |
Apr 11 2018 Morning |
Easy |
5.0 mi 41:00 Run |
Apr 10 2018 Morning |
Fartlek |
6.0 mi 49:00 Run |
Apr 09 2018 Morning |
xt |
4.0 mi 33:00 Run |
Apr 08 2018 Morning |
easy |
8.0 mi 1:05:00 Run |