Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 06 2018 Morning |
easy |
5.5 mi 45:00 Run |
| Apr 05 2018 Morning |
easy |
4.5 mi 34:00 Run |
| Apr 04 2018 Morning |
Recovery |
4.0 mi 33:00 Run |
| Apr 03 2018 Morning |
progression run |
8.0 mi 1:03:13 Run |
| Apr 02 2018 Morning |
Easy |
7.5 mi 1:03:00 Run |
| Apr 01 2018 Morning |
Recovery |
4.0 mi 34:30 Run |
| Mar 31 2018 Morning |
Long |
9.0 mi 1:11:00 Run |
| Mar 29 2018 Morning |
Recovery |
4.0 mi 33:50 Run |
| Mar 28 2018 Morning |
Easy |
6.0 mi 49:16 Run |
| Mar 27 2018 Morning |
Xt |
4.0 mi 35:00 Run |
| Mar 26 2018 Morning |
Easy |
5.0 mi 42:00 Run |
| Mar 25 2018 Morning |
Trail |
7.0 mi 1:00:00 Run |
| Mar 24 2018 Morning |
Easy |
5.8 mi 48:00 Run |
| Mar 23 2018 Morning |
Recovery |
4.0 mi 33:22 Run |
| Mar 22 2018 Morning |
Easy |
6.2 mi 52:02 Run |
| Mar 21 2018 Morning |
Recovery |
4.0 mi 33:05 Run |
| Mar 20 2018 Morning |
Easy |
6.2 mi 51:00 Run |
| Mar 18 2018 Morning |
Recovery |
5.0 mi 42:00 Run |
| Mar 17 2018 Morning |
Trail |
7.0 mi 1:05:00 Run |
| Mar 16 2018 Morning |
easy |
5.0 mi 41:00 Run |
| Mar 15 2018 Morning |
Easy |
5.0 mi 42:00 Run |
| Mar 13 2018 Morning |
Easy |
3.0 mi 25:00 Run |
| Mar 12 2018 Morning |
Easy |
4.0 mi 33:22 Run |
| Mar 11 2018 Morning |
Long |
5.0 mi 42:40 Run |
| Mar 10 2018 Morning |
Easy |
4.0 mi 34:00 Run |