Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 02 2021 Morning |
Easy |
5.5 mi 46:00 Run |
| Apr 01 2021 Morning |
Recovery vaccine |
3.3 mi 30:00 Run |
| Mar 31 2021 Morning |
Fartlek |
5.1 mi 42:00 Run |
| Mar 30 2021 Morning |
Circuit |
4.5 mi 35:00 Run |
| Mar 29 2021 Morning |
Hill sesh |
5.0 mi 42:00 Run |
| Mar 27 2021 Morning |
Easy |
5.5 mi 46:00 Run |
| Mar 26 2021 Morning |
Easy |
6.0 mi 53:29 Run |
| Mar 25 2021 Morning |
Easy |
5.5 mi 46:46 Run |
| Mar 24 2021 Morning |
Easy |
4.0 mi 33:00 Run |
| Mar 23 2021 Morning |
Easy |
5.1 mi 45:00 Run |
| Mar 22 2021 Morning |
Hills |
6.5 mi 55:00 Run |
| Mar 21 2021 Morning |
Easy |
6.1 mi 51:00 Run |
| Mar 20 2021 Morning |
Trail |
2.0 mi 20:00 Run |
| Mar 19 2021 Morning |
Hill sesh |
5.0 mi 40:00 Run |
| Mar 18 2021 Morning |
Shakeout |
5.0 mi 42:00 Run |
| Mar 17 2021 Morning |
(Untitled) |
6.0 mi 52:00 Run |
| Mar 16 2021 Morning |
Easy |
5.0 mi 42:00 Run |
| Mar 15 2021 Morning |
Long |
8.0 mi 1:05:00 Run |
| Mar 13 2021 Morning |
XC meet |
5.0 mi 42:00 Run |
| Mar 12 2021 Morning |
Long hills |
5.0 mi 42:00 Run |
| Mar 11 2021 Morning |
Easy |
5.0 mi 40:00 Run |
| Mar 10 2021 Morning |
Hill sprints |
5.0 mi 42:00 Run |
| Mar 09 2021 Morning |
Easy |
5.0 mi Run |
| Mar 08 2021 Morning |
Long |
8.0 mi 1:02:00 Run |
| Mar 06 2021 Morning |
XC meet |
6.0 mi 50:00 Run |