Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 09 2018 Morning |
Easy |
4.0 mi 33:22 Run |
| Mar 08 2018 Morning |
Xt |
4.0 mi 34:00 Run |
| Mar 07 2018 Morning |
Recovery |
4.0 mi 34:00 Run |
| Mar 06 2018 Morning |
Easy |
3.0 mi 25:24 Run |
| Feb 23 2018 Morning |
Recovery |
5.0 mi 42:00 Run |
| Feb 22 2018 Morning |
Track sesh |
7.5 mi 1:00:00 Run |
| Feb 21 2018 Morning |
Recovery |
5.2 mi 41:00 Run |
| Feb 20 2018 Morning |
Easy |
2.0 mi 20:00 Run |
| Feb 19 2018 Morning |
Easy |
7.0 mi 58:00 Run |
| Feb 18 2018 Morning |
Recovery |
4.1 mi 34:00 Run |
| Feb 17 2018 Morning |
Trail |
8.4 mi 1:00:00 Run |
| Feb 16 2018 Morning |
Easy |
4.1 mi 34:00 Run |
| Feb 15 2018 Morning |
Easy |
5.0 mi 42:00 Run |
| Feb 14 2018 Morning |
Easy |
6.0 mi 50:28 Run |
| Feb 13 2018 Morning |
Recovery |
4.2 mi 35:00 Run |
| Feb 12 2018 Morning |
Long |
7.3 mi 1:00:00 Run |
| Feb 11 2018 Morning |
Easy |
5.0 mi 41:00 Run |
| Feb 10 2018 Morning |
Easy |
6.3 mi 51:00 Run |
| Feb 09 2018 Morning |
Easy |
6.6 mi 55:30 Run |
| Feb 07 2018 Morning |
Easy |
4.0 mi 33:00 Run |
| Feb 06 2018 Morning |
fartlek session |
7.0 mi 54:00 Run |
| Feb 05 2018 Morning |
Easy |
5.0 mi 41:00 Run |
| Feb 04 2018 Morning |
easy |
6.5 mi 50:00 Run |
| Feb 03 2018 Morning |
Easy |
4.1 mi 33:05 Run |
| Feb 02 2018 Morning |
Easy |
4.5 mi 36:00 Run |