Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Nov 01 2017
Morning		 Easy 6.0 mi
50:00
Run
Oct 31 2017
Morning		 Easy 6.0 mi
49:00
Run
Oct 30 2017
Morning		 Recovery 4.0 mi
35:00
Run
Oct 29 2017
Morning		 Track sesh 8.1 mi
1:00:00
Run
Oct 28 2017
Morning		 Xc meet 5.0 mi
41:00
Run
Oct 27 2017
Morning		 Easy 6.1 mi
50:00
Run
Oct 26 2017
Morning		 Easy 3.0 mi
25:00
Run
Oct 25 2017
Morning		 Easy 4.0 mi
33:00
Run
Oct 24 2017
Morning		 Easy 5.5 mi
45:00
Run
Oct 23 2017
Morning		 Recovery 5.0 mi
41:00
Run
Oct 22 2017
Morning		 Long 10.1 mi
1:21:00
Run
Oct 20 2017
Morning		 Recovery 4.5 mi
38:00
Run
Oct 19 2017
Morning		 Xc meet 6.1 mi
50:00
Run
Oct 18 2017
Morning		 Trail 7.0 mi
55:00
Run
Oct 17 2017
Morning		 Easy 4.0 mi
33:00
Run
Oct 15 2017
Morning		 Long 12.5 mi
1:37:00
Run
Oct 14 2017
Morning		 Easy 8.0 mi
1:05:00
Run
Oct 13 2017
Morning		 Xc workout 6.1 mi
50:00
Run
Oct 12 2017
Morning		 Easy 6.0 mi
50:00
Run
Oct 11 2017
Morning		 Easy 5.0 mi
41:00
Run
Oct 10 2017
Morning		 Easy 6.0 mi
50:00
Run
Oct 09 2017
Morning		 Easy 2.0 mi
20:00
Run
Oct 08 2017
Morning		 Road 5k 8.2 mi
1:00:00
Run
Oct 07 2017
Morning		 5k xc race 9.0 mi
1:10:00
Run
Oct 06 2017
Morning		 Pre race 4.1 mi
33:00
Run