Date | Title | Details |
---|---|---|
Apr 30 2017 Morning |
Easy |
6.0 mi 50:00 Run |
Apr 28 2017 Morning |
Easy |
4.2 mi 35:00 Run |
Apr 25 2017 Morning |
Easy |
4.0 mi 33:30 Run |
Apr 23 2017 Morning |
My si relay |
9.5 mi 1:00:00 Run |
Apr 22 2017 Morning |
Shake out |
3.7 mi 31:00 Run |
Apr 17 2017 Morning |
Boston Marathon |
26.2 mi 3:22:15 Run |
Apr 16 2017 Morning |
Shake out |
4.5 mi 38:00 Run |
Apr 14 2017 Morning |
Shake out |
2.0 mi 17:00 Run |
Apr 13 2017 Morning |
Easy |
5.0 mi 40:00 Run |
Apr 12 2017 Morning |
Recovery |
4.0 mi 33:00 Run |
Apr 11 2017 Morning |
Marathon pace |
9.0 mi 1:05:00 Run |
Apr 10 2017 Morning |
Recovery |
4.0 mi 33:00 Run |
Apr 09 2017 Morning |
Easy |
8.0 mi 1:08:00 Run |
Apr 08 2017 Morning |
Marathon pace work |
9.25 mi 1:12:00 Run |
Apr 06 2017 Morning |
Recovery |
4.0 mi 35:00 Run |
Apr 05 2017 Morning |
Recovery |
3.5 mi 30:00 Run |
Apr 04 2017 Morning |
Long |
15.0 mi 1:50:18 Run |
Apr 03 2017 Morning |
Recovery |
6.2 mi 50:30 Run |
Apr 02 2017 Morning |
Recovery |
5.5 mi 49:16 Run |
Apr 01 2017 Morning |
5k road race |
10.0 mi 1:20:00 Run |
Mar 31 2017 Morning |
Recovery |
5.0 mi 41:00 Run |
Mar 30 2017 Morning |
Easy |
6.0 mi 50:00 Run |
Mar 29 2017 Morning |
Recovery |
5.0 mi 43:00 Run |
Mar 28 2017 Morning |
Long |
20.2 mi 2:39:00 Run |
Mar 27 2017 Morning |
Recovery |
6.1 mi 50:00 Run |