Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Feb 02 2017
Morning		 Recovery 2.0 mi
17:00
Run
Feb 01 2017
Morning		 Hill sesh 9.2 mi
1:15:00
Run
Jan 30 2017
Morning		 Recovery 6.0 mi
51:00
Run
Jan 29 2017
Morning		 Recovery 6.0 mi
50:00
Run
Jan 28 2017
Morning		 Long 15.2 mi
2:00:00
Run
Jan 27 2017
Morning		 Recovery 7.5 mi
1:00:01
Run
Jan 26 2017
Morning		 Recovery 6.0 mi
49:00
Run
Jan 25 2017
Morning		 Tempo intervals 10.0 mi
1:19:15
Run
Jan 24 2017
Morning		 Hill sesh 7.0 mi
56:00
Run
Jan 23 2017
Morning		 Easy 8.0 mi
1:04:30
Run
Jan 22 2017
Morning		 Easy 8.0 mi
1:06:00
Run
Jan 21 2017
Morning		 Double 10.0 mi
1:21:00
Run
Jan 20 2017
Morning		 Easy 6.5 mi
55:00
Run
Jan 19 2017
Morning		 Easy 4.0 mi
1:00:00
Run
Jan 18 2017
Morning		 Fartlek 10.25 mi
1:23:00
Run
Jan 17 2017
Morning		 Recovery 5.0 mi
40:00
Run
Jan 16 2017
Morning		 Easy hour 7.5 mi
1:00:00
Run
Jan 15 2017
Morning		 easy w/hills 7.5 mi
1:01:00
Run
Jan 14 2017
Morning		 Long 15.0 mi
2:00:00
Run
Jan 13 2017
Morning		 recovery 5.2 mi
45:00
Run
Jan 12 2017
Morning		 Easy 6.0 mi
51:00
Run
Jan 11 2017
Morning		 Easy 10.1 mi
1:22:00
Run
Jan 10 2017
Morning		 Hill sesh 8.0 mi
1:05:00
Run
Jan 09 2017
Morning		 Easy 7.0 mi
56:00
Run
Jan 08 2017
Morning		 Easy 6.0 mi
49:00
Run