Date | Title | Details |
---|---|---|
Jan 07 2017 Morning |
Steady |
7.0 mi 55:00 Run |
Jan 06 2017 Morning |
Easy |
6.2 mi 50:00 Run |
Jan 05 2017 Morning |
Recovery |
6.0 mi 51:00 Run |
Jan 04 2017 Morning |
Long |
13.1 mi 1:46:00 Run |
Jan 03 2017 Morning |
Easy |
6.3 mi 52:00 Run |
Jan 02 2017 Morning |
Easy |
6.1 mi 50:00 Run |
Jan 01 2017 Morning |
Easy |
6.0 mi 50:00 Run |
Dec 31 2016 Morning |
Easy |
8.0 mi 1:05:00 Run |
Dec 30 2016 Morning |
Easy |
7.5 mi 1:01:00 Run |
Dec 29 2016 Morning |
Easy |
6.1 mi 50:30 Run |
Dec 28 2016 Morning |
Easy |
6.0 mi 49:00 Run |
Dec 27 2016 Morning |
Easy |
9.0 mi 1:13:00 Run |
Dec 26 2016 Morning |
Easy |
6.1 mi 48:45 Run |
Dec 24 2016 Morning |
Recovery |
6.1 mi 51:00 Run |
Dec 23 2016 Morning |
Long trail! |
12.0 mi 1:48:00 Run |
Dec 22 2016 Morning |
Easy |
7.0 mi 56:00 Run |
Dec 21 2016 Morning |
Easy |
6.5 mi 55:00 Run |
Dec 20 2016 Morning |
Easy |
5.2 mi 42:00 Run |
Dec 19 2016 Morning |
Easy |
6.0 mi 49:55 Run |
Dec 18 2016 Morning |
Easy |
7.7 mi 1:05:00 Run |
Dec 17 2016 Morning |
White elephant |
10.5 mi 1:22:00 Run |
Dec 16 2016 Morning |
Easy |
4.75 mi 40:00 Run |
Dec 15 2016 Morning |
Easy |
6.1 mi 50:00 Run |
Dec 14 2016 Morning |
Easy |
5.1 mi 42:00 Run |
Dec 13 2016 Morning |
Long |
11.6 mi 1:35:00 Run |