Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2016 Morning |
Long trail! |
12.0 mi 1:45:00 Run |
| Apr 06 2016 Morning |
Easy |
4.75 mi 36:00 Run |
| Apr 05 2016 Morning |
Tempo intervals |
9.0 mi 1:10:00 Run |
| Apr 04 2016 Morning |
Recovery |
4.0 mi 33:00 Run |
| Apr 03 2016 Morning |
Easy |
5.2 mi 45:00 Run |
| Apr 02 2016 Morning |
Easy |
6.0 mi 49:00 Run |
| Apr 01 2016 Morning |
Long trail! |
13.1 mi 1:50:00 Run |
| Mar 31 2016 Morning |
Easy |
5.6 mi 45:00 Run |
| Mar 30 2016 Morning |
Track sesh |
6.3 mi 49:00 Run |
| Mar 29 2016 Morning |
Recovery |
5.0 mi 41:00 Run |
| Mar 28 2016 Morning |
Long |
12.5 mi 1:40:00 Run |
| Mar 27 2016 Morning |
Easy |
7.0 mi 1:03:00 Run |
| Mar 26 2016 Morning |
Recovery |
4.0 mi 33:00 Run |
| Mar 25 2016 Morning |
Track sesh |
9.0 mi 1:10:00 Run |
| Mar 24 2016 Morning |
Easy |
6.0 mi 49:00 Run |
| Mar 23 2016 Morning |
Easy |
5.1 mi 41:00 Run |
| Mar 22 2016 Morning |
Easy |
5.0 mi 41:00 Run |
| Mar 21 2016 Morning |
Long |
13.1 mi 1:45:00 Run |
| Mar 20 2016 Morning |
Easy |
6.0 mi 50:00 Run |
| Mar 19 2016 Morning |
Easy |
3.3 mi 26:00 Run |
| Mar 18 2016 Morning |
Easy |
6.75 mi 52:00 Run |
| Mar 17 2016 Morning |
easy |
5.1 mi 43:00 Run |
| Mar 16 2016 Morning |
Cruise intervals |
8.0 mi 1:03:00 Run |
| Mar 15 2016 Morning |
Easy |
6.1 mi 50:00 Run |
| Mar 14 2016 Morning |
Long |
11.1 mi 1:30:00 Run |