Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Dec 28 2020
Morning		 Easy 5.0 mi
41:00
Run
Dec 27 2020
Morning		 Easy 5.0 mi
41:00
Run
Dec 26 2020
Morning		 Lane 8 tempo 7.0 mi
56:00
Run
Dec 24 2020
Morning		 Recovery 5.0 mi
44:00
Run
Dec 23 2020
Morning		 Recovery 5.1 mi
40:46
Run
Dec 22 2020
Morning		 Trail 10.0 mi
1:42:00
Run
Dec 20 2020
Morning		 Trail 9.0 mi
1:30:00
Run
Dec 19 2020
Morning		 Easy 6.0 mi
55:00
Run
Dec 18 2020
Morning		 Easy 7.0 mi
1:00:00
Run
Dec 17 2020
Morning		 Diagonals 7.0 mi
58:00
Run
Dec 15 2020
Morning		 Easy 6.0 mi
52:00
Run
Dec 14 2020
Morning		 Hill sesh 5.0 mi
42:00
Run
Dec 13 2020
Morning		 Easy 5.5 mi
46:00
Run
Dec 11 2020
Morning		 Recovery 5.1 mi
44:00
Run
Dec 10 2020
Morning		 Diagonals 5.5 mi
45:00
Run
Dec 08 2020
Morning		 Long 10.0 mi
1:20:00
Run
Dec 07 2020
Morning		 Hills 5.0 mi
41:00
Run
Dec 06 2020
Morning		 Recovery 4.0 mi
33:00
Run
Dec 05 2020
Morning		 Easy 5.0 mi
42:00
Run
Dec 04 2020
Morning		 Easy 5.0 mi
43:00
Run
Dec 03 2020
Morning		 Easy 5.2 mi
43:45
Run
Dec 02 2020
Morning		 Diagonals 4.5 mi
36:00
Run
Dec 01 2020
Morning		 Easy 8.0 mi
1:10:00
Run
Nov 30 2020
Morning		 Hills n strides 5.0 mi
42:00
Run
Nov 28 2020
Morning		 fartlek 5.1 mi
41:00
Run