Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Aug 12 2014
Morning
easy 4.0 mi
Run
Aug 11 2014
Morning
long 11.5 mi
Run
Aug 10 2014
Morning
easy trail 6.0 mi
Run
Aug 09 2014
Morning
easy 5.0 mi
Run
Aug 07 2014
Morning
Beast course-setting 6.0 mi
Run
Aug 06 2014
Morning
cap forest/easy 8.0 mi
Run
Aug 05 2014
Morning
easy 6.0 mi
Run
Aug 04 2014
Morning
steady 8.0 mi
1:01:00
Run
Aug 03 2014
Morning
easy 4.0 mi
Run
Aug 02 2014
Morning
easy 4.5 mi
Run
Aug 01 2014
Morning
easy 2.0 mi
Run
Jul 31 2014
Morning
recovery 3.3 mi
Run
Jul 29 2014
Morning
loowit trail 32.0 mi
Run
Jul 28 2014
Morning
wasy 2.0 mi
Run
Jul 27 2014
Morning
(Untitled) 2.0 mi
Run
Jul 26 2014
Morning
easy 4.0 mi
Run
Jul 26 2014
Morning
course setting shake out 2.0 mi
Run
Jul 25 2014
Morning
easy 4.0 mi
Run
Jul 24 2014
Morning
fartlek 8.0 mi
Run
Jul 23 2014
Morning
recovery 4.0 mi
Run
Jul 22 2014
Morning
easy 5.5 mi
Run
Jul 21 2014
Morning
big creek 10K 6.6 mi
1:15:00
Run
Jul 20 2014
Morning
long trail 13.0 mi
1:55:00
Run
Jul 18 2014
Morning
trail run 7.5 mi
1:00:00
Run
Jul 17 2014
Morning
hilly town run 8.0 mi
1:00:00
Run