Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 16 2014 Morning |
recovery |
5.0 mi Run |
| Jul 15 2014 Morning |
big creek 10K |
6.6 mi 1:15:00 Run |
| Jul 14 2014 Morning |
long trail |
10.0 mi 1:25:00 Run |
| Jul 13 2014 Morning |
easy shake the stiffness out |
6.1 mi 48:24 Run |
| Jul 11 2014 Morning |
mt rose |
6.4 mi 2:10:00 Run |
| Jul 10 2014 Morning |
easy |
7.5 mi Run |
| Jul 09 2014 Morning |
hard |
5.5 mi Run |
| Jul 08 2014 Morning |
easy |
4.0 mi Run |
| Jul 07 2014 Morning |
trail |
9.0 mi 1:20:00 Run |
| Jul 06 2014 Morning |
easy |
4.0 mi Run |
| Jul 05 2014 Morning |
mountain run |
11.0 mi Run |
| Jul 04 2014 Morning |
easy |
6.0 mi Run |
| Jul 03 2014 Morning |
town loop |
5.5 mi Run |
| Jul 02 2014 Morning |
steady |
6.2 mi Run |
| Jun 30 2014 Morning |
easy |
8.0 mi Run |
| Jun 29 2014 Morning |
5K road race |
6.0 mi Run |
| Jun 28 2014 Morning |
prerace |
3.5 mi Run |
| Jun 27 2014 Morning |
disc golf |
8.0 mi Run |
| Jun 26 2014 Morning |
easy |
4.0 mi Run |
| Jun 25 2014 Morning |
easy |
5.0 mi Run |
| Jun 24 2014 Morning |
easy |
6.0 mi Run |
| Jun 23 2014 Morning |
sun valley trail run |
5.5 mi Run |
| Jun 21 2014 Morning |
ronr 25K |
16.0 mi Run |
| Jun 19 2014 Morning |
shake out |
6.0 mi Run |
| Jun 17 2014 Morning |
easy |
5.0 mi Run |