Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 27 2020 Morning |
Recovery |
2.0 mi 18:09 Run |
| Oct 23 2020 Morning |
Arizona trail |
130.0 mi 21:45:45 Run |
| Oct 12 2020 Morning |
Easy |
4.0 mi 34:00 Run |
| Oct 09 2020 Morning |
Fartlek |
5.5 mi 40:00 Run |
| Oct 08 2020 Morning |
Easy |
4.0 mi 35:00 Run |
| Oct 07 2020 Morning |
Easy |
6.0 mi 1:00:00 Run |
| Oct 06 2020 Morning |
Trail |
6.0 mi 1:00:00 Run |
| Oct 05 2020 Morning |
Easy |
6.0 mi 53:00 Run |
| Oct 04 2020 Morning |
Trail |
6.0 mi 1:00:00 Run |
| Oct 03 2020 Morning |
Easy |
4.0 mi 34:00 Run |
| Oct 02 2020 Morning |
Easy |
5.0 mi 41:00 Run |
| Sep 30 2020 Morning |
Easy |
5.0 mi 42:00 Run |
| Sep 29 2020 Morning |
Easy |
5.0 mi 42:00 Run |
| Sep 28 2020 Morning |
Recovery |
5.0 mi 45:00 Run |
| Sep 27 2020 Morning |
Easy |
4.0 mi 32:00 Run |
| Sep 26 2020 Morning |
Shake out |
4.0 mi 35:00 Run |
| Sep 24 2020 Morning |
Essy |
5.0 mi 43:00 Run |
| Sep 23 2020 Morning |
Easy |
4.0 mi 34:00 Run |
| Sep 22 2020 Morning |
Climb |
6.0 mi 4:00:00 Run |
| Sep 21 2020 Morning |
Easy |
5.2 mi 46:00 Run |
| Sep 20 2020 Morning |
Easy |
5.0 mi 42:00 Run |
| Sep 19 2020 Morning |
Hill sprints |
4.0 mi 33:00 Run |
| Sep 18 2020 Morning |
Lk isabella |
6.0 mi 50:00 Run |
| Sep 17 2020 Morning |
Long |
8.0 mi 1:10:00 Run |
| Sep 14 2020 Morning |
Hillsprints |
5.0 mi 44:00 Run |