Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 16 2014 Morning |
long trail |
12.25 mi 2:00:00 Run |
| Mar 15 2014 Morning |
trail run |
9.25 mi 1:15:00 Run |
| Mar 13 2014 Morning |
easy |
5.0 mi Run |
| Mar 12 2014 Morning |
track session |
6.0 mi Run |
| Mar 11 2014 Morning |
easy |
6.0 mi Run |
| Mar 10 2014 Morning |
hill sesh |
5.0 mi Run |
| Mar 09 2014 Morning |
long trail |
12.0 mi 1:47:00 Run |
| Mar 08 2014 Morning |
trail easy |
8.0 mi 1:11:00 Run |
| Mar 07 2014 Morning |
easy with drills |
4.5 mi Run |
| Mar 06 2014 Morning |
easy |
6.1 mi Run |
| Mar 05 2014 Morning |
steady |
7.2 mi Run |
| Mar 03 2014 Morning |
easy |
6.0 mi Run |
| Mar 02 2014 Morning |
long trail |
9.4 mi 1:30:00 Run |
| Mar 01 2014 Morning |
easy |
5.5 mi 44:00 Run |
| Feb 28 2014 Morning |
wapiti loop |
7.0 mi 57:00 Run |
| Feb 27 2014 Morning |
hillpourri |
6.2 mi Run |
| Feb 26 2014 Morning |
easy |
6.1 mi Run |
| Feb 25 2014 Morning |
easy |
6.0 mi Run |
| Feb 24 2014 Morning |
easy |
6.2 mi Run |
| Feb 23 2014 Morning |
easy |
6.0 mi Run |
| Feb 19 2014 Morning |
easy |
6.0 mi Run |
| Feb 18 2014 Afternoon |
easy treadmill |
4.0 mi Run |
| Feb 16 2014 Morning |
easy |
5.5 mi Run |
| Feb 14 2014 Morning |
easy |
4.0 mi Run |
| Feb 12 2014 Morning |
tempo with will |
6.0 mi Run |