Workouts (John Johnson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 11 2014 Morning |
easy |
6.0 mi Run |
| Feb 10 2014 Morning |
wapiti loop |
6.0 mi Run |
| Feb 09 2014 Morning |
big creek |
5.5 mi Run |
| Feb 08 2014 Morning |
easy |
6.1 mi Run |
| Feb 07 2014 Morning |
easy |
6.0 mi Run |
| Feb 06 2014 Morning |
hill sesh |
7.0 mi Run |
| Feb 04 2014 Morning |
recovery |
2.0 mi Run |
| Feb 03 2014 Morning |
fartlek |
4.1 mi Run |
| Feb 02 2014 Morning |
easy |
5.1 mi Run |
| Feb 01 2014 Morning |
geoduck gallop |
15.0 mi Run |
| Jan 30 2014 Morning |
easy |
6.5 mi 50:00 Run |
| Jan 29 2014 Morning |
easy |
4.0 mi Run |
| Jan 28 2014 Night |
indoor track races |
6.0 mi Run |
| Jan 27 2014 Morning |
easy |
5.1 mi Run |
| Jan 26 2014 Morning |
easy |
6.5 mi Run |
| Jan 25 2014 Morning |
long trail |
16.0 mi 2:30:00 Run |
| Jan 24 2014 Morning |
easy |
4.0 mi Run |
| Jan 23 2014 Morning |
steady |
6.2 mi Run |
| Jan 22 2014 Morning |
easy |
8.1 mi Run |
| Jan 21 2014 Morning |
big creek plus |
6.5 mi 57:00 Run |
| Jan 20 2014 Morning |
easy |
5.5 mi 46:00 Run |
| Jan 18 2014 Morning |
mega fat ass |
18.0 mi Run |
| Jan 17 2014 Morning |
easy |
5.0 mi Run |
| Jan 16 2014 Morning |
trail run |
4.0 mi Run |
| Jan 15 2014 Morning |
easy |
4.0 mi Run |