Workouts (John Johnson)

Calendar - Statistics - Workouts
Date Title Details
Jul 17 2013
Morning		 easy 6.0 mi
Run
Jul 16 2013
Morning		 easy 6.0 mi
Run
Jul 15 2013
Morning		 easy 6.2 mi
Run
Jul 13 2013
Morning		 steady state 6.0 mi
43:20
Run
Jul 12 2013
Morning		 big creek loop 4.5 mi
Run
Jul 11 2013
Morning		 easy trail 5.0 mi
Run
Jul 10 2013
Morning		 long trail 13.1 mi
1:52:00
Run
Jul 09 2013
Morning		 trail 5.5 mi
Run
Jul 08 2013
Morning		 easy trail 5.5 mi
Run
Jul 06 2013
Afternoon		 steady state 6.1 mi
47:10
Run
Jul 05 2013
Morning		 easy 6.0 mi
Run
Jul 04 2013
Morning		 easy 5.0 mi
Run
Jul 03 2013
Morning		 easy 5.0 mi
Run
Jul 02 2013
Afternoon		 big creek 10K 6.2 mi
Run
Jul 01 2013
Morning		 easy 6.0 mi
Run
Jun 27 2013
Morning		 fartlek 4.5 mi
Run
Jun 26 2013
Morning		 easy 4.0 mi
Run
Jun 25 2013
Morning		 easy 4.0 mi
Run
Jun 24 2013
Morning		 easy 5.5 mi
Run
Jun 24 2013
Morning		 10K trail 6.2 mi
Run
Jun 23 2013
Morning		 easy 5.0 mi
Run
Jun 22 2013
Morning		 mountaineering 12.0 mi
Run
Jun 20 2013
Morning		 easy 4.1 mi
Run
Jun 20 2013
Morning		 track meet 6.0 mi
Run
Jun 19 2013
Morning		 easy 6.0 mi
48:00
Run