Workouts (Roni Teich)

Calendar - Statistics - Workouts
Date Title Details
Aug 22 2008
Afternoon		 too early for track stuff 5.5 mi
Run
Aug 21 2008
Afternoon		 pretty long i guess 9.0 mi
1:08:42
Run
Aug 20 2008
Afternoon		 cj workout 10.06 mi
Run
Aug 19 2008
Afternoon		 easy afternoon practice 8.25 mi
1:01:45
Run
Aug 18 2008
Morning		 towers 6.5 mi
Run
Aug 17 2008
Morning		 cj 9.0 mi
1:07:30
Run
Aug 16 2008
Morning		 first xc practice 5.0 mi
Run
Aug 16 2008
Morning		 cj 5.0 mi
37:00
Run
Aug 15 2008
Afternoon		 finally back in cj 9.0 mi
1:05:50
Run
Aug 14 2008
Afternoon		 last day on the cape 8.0 mi
57:00
Run
Aug 13 2008
Afternoon		 bike on the ccrt 3.0 mi
40:00
Run
Aug 13 2008
Morning		 morning jount 4.0 mi
30:00
Run
Aug 12 2008
Afternoon		 cape cod rail trail 6.0 mi
40:50
Run
Aug 11 2008
Afternoon		 cape cod rail trail 8.0 mi
56:26
Run
Aug 10 2008
Afternoon		 cape cod rail trail 8.0 mi
58:00
Run
Aug 09 2008
Morning		 shakeout 2.2 mi
Run
Aug 08 2008
Morning		 kump road loop reversed 8.0 mi
1:05:00
Run
Aug 07 2008
Afternoon		 shakeout to the river 2.5 mi
18:00
Run
Aug 07 2008
Morning		 loooooooong run pwnage 14.5 mi
1:47:00
Run
Aug 06 2008
Afternoon		 river road relaxed 4.0 mi
30:00
Run
Aug 06 2008
Morning		 golman's driveway 8.4 mi
1:00:00
Run
Aug 05 2008
Morning		 powerlines 6.25 mi
1:00:00
Run
Aug 04 2008
Afternoon		 the wall and highview 4.0 mi
30:00
Run
Aug 04 2008
Morning		 kump road loop 8.36 mi
1:00:00
Run
Aug 03 2008
Afternoon		 short powerlines 5.8 mi
45:00
Run