Workouts (Roni Teich)

Calendar - Statistics - Workouts
Date Title Details
Aug 02 2008
Morning		 resting up 8.2 mi
1:03:00
Run
Aug 01 2008
Afternoon		 just gettin it done 8.0 mi
59:00
Run
Jul 31 2008
Afternoon		 churchill practice 8.0 mi
1:02:00
Run
Jul 30 2008
Afternoon		 long in cj 10.0 mi
1:13:00
Run
Jul 29 2008
Afternoon		 chill run 4.5 mi
Run
Jul 29 2008
Morning		 morning crap 6.0 mi
Run
Jul 28 2008
Afternoon		 cj with churchill guys 7.8 mi
Run
Jul 27 2008
Morning		 cj and new trails 9.2 mi
1:08:13
Run
Jul 26 2008
Afternoon		 cj and new trails 8.4 mi
1:03:23
Run
Jul 25 2008
Afternoon		 needwood practice 6.2 mi
48:30
Run
Jul 24 2008
Afternoon		 churchill practice 8.0 mi
59:08
Run
Jul 23 2008
Afternoon		 cj 6.2 mi
Run
Jul 23 2008
Morning		 chillin with the bcc homies 9.0 mi
1:08:30
Run
Jul 22 2008
Afternoon		 cj with a good group 9.0 mi
1:06:21
Run
Jul 21 2008
Afternoon		 bored and tired 6.0 mi
Run
Jul 20 2008
Morning		 pooped 7.2 mi
57:19
Run
Jul 19 2008
Night		 warmup and cooldown stuff 3.0 mi
Run
Jul 19 2008
Night		 twilighter 8k 5.0 mi
29:10
Run
Jul 18 2008
Afternoon		 cj and new trails 7.1 mi
53:19
Run
Jul 17 2008
Afternoon		 churchill practice 7.1 mi
Run
Jul 16 2008
Afternoon		 great run at great falls 10.0 mi
1:05:45
Run
Jul 15 2008
Afternoon		 cj and campgrounds 7.5 mi
Run
Jul 14 2008
Afternoon		 churchill loop and back down seven locks 7.75 mi
56:00
Run
Jul 13 2008
Afternoon		 cj 5ks 8.0 mi
Run
Jul 12 2008
Night		 big loop on da streets 7.57 mi
54:00
Run