Workouts (Roni Teich)

Calendar - Statistics - Workouts
Date Title Details
Jul 05 2009
Morning		 good long run...except for the ankle 12.0 mi
1:30:00
Run
Jul 04 2009
Afternoon		 easy 5.9 mi
48:32
Run
Jul 03 2009
Morning		 great long run 11.6 mi
1:20:27
Run
Jul 02 2009
Morning		 almost a recovery run 6.2 mi
47:39
Run
Jul 01 2009
Morning		 needwood again 7.0 mi
55:30
Run
Jul 01 2009
Morning		 LOST 9.0 mi
1:08:00
Run
Jun 30 2009
Afternoon		 good relaxed run 8.1 mi
1:00:35
Run
Jun 29 2009
Morning		 georgetown running co. run 7.4 mi
55:28
Run
Jun 27 2009
Morning		 lighthouse run 6.3 mi
50:00
Run
Jun 26 2009
Morning		 first camping run 5.8 mi
44:16
Run
Jun 25 2009
Morning		 nice run 7.0 mi
50:04
Run
Jun 24 2009
Morning		 needwood again 7.8 mi
1:00:00
Run
Jun 23 2009
Morning		 easy 5.8 mi
45:40
Run
Jun 22 2009
Afternoon		 good quicker run 7.0 mi
50:26
Run
Jun 21 2009
Afternoon		 long run 10.3 mi
1:21:00
Run
Jun 20 2009
Morning		 sore 4.65 mi
37:30
Run
Jun 19 2009
Afternoon		 muddy again 7.0 mi
55:34
Run
Jun 18 2009
Afternoon		 gym 1.2 mi
Run
Jun 18 2009
Morning		 canal 7.7 mi
59:04
Run
Jun 17 2009
Morning		 earlyyyy 5.85 mi
42:37
Run
Jun 16 2009
Afternoon		 nice long run 10.0 mi
1:12:08
Run
Jun 15 2009
Afternoon		 relaxed run 6.1 mi
49:43
Run
Jun 14 2009
Afternoon		 first team run in a while 7.5 mi
55:14
Run
Jun 13 2009
Morning		 cj finally 7.8 mi
58:30
Run
Jun 12 2009
Morning		 last day in maine 6.5 mi
53:05
Run