Workouts (Roni Teich)

Calendar - Statistics - Workouts
Date Title Details
Jun 11 2009
Afternoon		 eagle lake loop 6.0 mi
45:57
Run
Jun 10 2009
Night		 treadmill jount 4.0 mi
29:51
Run
Jun 09 2009
Afternoon		 double 7.0 mi
53:47
Run
Jun 08 2009
Afternoon		 maine 5.0 mi
39:00
Run
Jun 07 2009
Afternoon		 half and half 10.0 mi
1:14:51
Run
Jun 06 2009
Morning		 easy 5.14 mi
Run
Jun 05 2009
Morning		 not a great run 7.25 mi
50:54
Run
Jun 03 2009
Morning		 good longer run 9.0 mi
1:09:52
Run
Jun 02 2009
Afternoon		 easy 5.0 mi
41:00
Run
Jun 01 2009
Afternoon		 steady 6 6.36 mi
44:15
Run
May 31 2009
Morning		 bad long run 9.25 mi
1:15:45
Run
May 30 2009
Morning		 easy 5.0 mi
38:40
Run
May 29 2009
Morning		 rainy run 5.25 mi
42:02
Run
May 28 2009
Afternoon		 pretty quick long run 7.0 mi
49:13
Run
May 27 2009
Morning		 easy 4.1 mi
32:51
Run
May 26 2009
Morning		 steady? 5.72 mi
43:14
Run
May 25 2009
Morning		 watchless run 5.0 mi
Run
May 24 2009
Morning		 tired 6.0 mi
Run
May 23 2009
Morning		 warmup 1.8 mi
Run
May 22 2009
Afternoon		 traiblazing at states 5.0 mi
Run
May 21 2009
Morning		 first day back 4.75 mi
37:44
Run
May 14 2009
Afternoon		 regions, last hs race :( 4.0 mi
4:37
Run
May 13 2009
Night		 regions 6.1 mi
9:51
Run
May 12 2009
Afternoon		 easy pre-race 4.2 mi
Run
May 11 2009
Afternoon		 decent workout 5.1 mi
Run