Workouts (Sean O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2008 Morning |
Recovery Run |
7.7 mi 1:00:00 Run |
| Aug 28 2008 Morning |
4 Striders |
0.25 mi Run |
| Aug 27 2008 Morning |
Flat workout |
5.5 mi Run |
| Aug 26 2008 Morning |
Long run |
10.5 mi 1:19:06 Run |
| Aug 25 2008 Morning |
Workout |
6.0 mi Run |
| Aug 25 2008 Morning |
Run with the brother |
3.8 mi Run |
| Aug 24 2008 Morning |
Nice Run |
9.0 mi 1:06:41 Run |
| Aug 23 2008 Morning |
Gooseneck Loop |
6.75 mi Run |
| Aug 22 2008 Morning |
Easy shakeout type workout |
5.5 mi Run |
| Aug 21 2008 Morning |
Longer Recovery Run |
9.0 mi 1:08:20 Run |
| Aug 20 2008 Morning |
Moderate workout |
9.5 mi Run |
| Aug 19 2008 Morning |
Hot run |
8.5 mi 1:03:30 Run |
| Aug 18 2008 Morning |
First Workout of the season |
7.0 mi Run |
| Aug 17 2008 Morning |
Really chill run |
9.0 mi 1:07:36 Run |
| Aug 16 2008 Morning |
Chill practice |
5.0 mi Run |
| Aug 15 2008 Morning |
Chill run |
6.9 mi 50:35 Run |
| Aug 14 2008 Morning |
Awesome Run |
12.5 mi 1:31:23 Run |
| Aug 13 2008 Morning |
Easy but very meh run |
8.3 mi 1:01:24 Run |
| Aug 12 2008 Morning |
Nice run |
7.0 mi 50:31 Run |
| Aug 11 2008 Morning |
Real good run |
7.1 mi 47:36 Run |
| Aug 11 2008 Morning |
Cooldown |
0.75 mi Run |
| Aug 10 2008 Morning |
Run |
9.0 mi 1:06:07 Run |
| Aug 09 2008 Afternoon |
Easy run |
4.0 mi 29:23 Run |
| Aug 08 2008 Morning |
Last run at camp |
7.0 mi 55:37 Run |
| Aug 07 2008 Morning |
Long run |
14.5 mi 1:47:24 Run |