Workouts (Sean O'Leary)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 18 2008 Morning |
Core |
20:00 Other |
| Jul 17 2008 Morning |
....... | Run |
| Jul 16 2008 Morning |
Duuuumb run |
8.3 mi 59:45 Run |
| Jul 15 2008 Morning |
Aight Run |
7.5 mi 55:00 Run |
| Jul 14 2008 Morning |
Good run |
7.7 mi 56:00 Run |
| Jul 14 2008 Morning |
Ran to pool |
1.0 mi Run |
| Jul 13 2008 Morning |
Long run |
11.0 mi 1:20:19 Run |
| Jul 12 2008 Morning |
Hot Hot run |
5.25 mi 38:30 Run |
| Jul 11 2008 Morning |
Tempo-ish Run |
6.5 mi 43:18 Run |
| Jul 11 2008 Morning |
Cooldown |
1.25 mi Run |
| Jul 10 2008 Morning |
Easy run |
6.0 mi 48:05 Run |
| Jul 09 2008 Morning |
Hard but good run |
8.7 mi 59:49 Run |
| Jul 08 2008 Morning |
Chill run |
7.5 mi 58:58 Run |
| Jul 07 2008 Morning |
Good run |
7.4 mi 53:48 Run |
| Jul 07 2008 Morning |
Jog |
1.0 mi Run |
| Jul 06 2008 Morning |
YMCA | Weights |
| Jul 06 2008 Morning |
Long run |
11.0 mi 1:21:01 Run |
| Jul 05 2008 Morning |
Easy run |
7.0 mi 53:35 Run |
| Jul 04 2008 Morning |
Tough run |
7.4 mi 49:25 Run |
| Jul 04 2008 Morning |
Cooldown |
0.5 mi Run |
| Jul 03 2008 Morning |
Chill run |
5.0 mi 37:43 Run |
| Jul 02 2008 Morning |
Good run |
7.7 mi 56:31 Run |
| Jul 01 2008 Morning |
Why don't the powerlines just go straight like they should |
6.0 mi 43:21 Run |
| Jun 30 2008 Morning |
Race |
1.5 mi Run |
| Jun 30 2008 Morning |
Eaaaasy run |
6.4 mi 49:59 Run |